Welcome back to another episode of First Round’s on Me, a First Round’s On Media Production. Today, we’re tackling a topic that so many of us deal with but we rarely talk about openly – the intersection of anxiety and dating. And who better to break it all down with than Gianna LaLota, a New York City-based therapist who specializes in helping adults overcome anxiety in al of its forms.
In this episode, we’re breaking down why anxiety is so common, the subtle ways we sabotage our love lives, and how perfectionism, social media, and modern dating culture might be holding us back.
If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me!✨
For detailed show notes, navigate using the timestamps below:
2:04 Meet-cute
3:50 Why Is Meeting In-Person Better?
7:40 Why Does Dating Make Us Anxious?
12:29 Manifesting without Jumping Ahead?
18:03 Genuine Incompatibility, or Self-Sabotage?
28:48 If You Want To Find Something, Will You?
33:29 Where Do Core Beliefs Come From?
37:18 Rapid-fire
Download FROM: https://firstroundsonme.co
Instagram:
/ firstroundsonme
TikTok:
/ firstroundsonmeapp
Joe:
https://www.instagram.com/firstroundsonjoe/
Hannah :
https://www.instagram.com/hannah_glasby/
Gianna:
https://nycmindfulmentalhealthcounseling.com/
https://www.instagram.com/mindfultherapynyc/
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.