Fit, Fat and Fluctuating
Three adults with food issues and no coping skills walk into a podcast. One's clean, one's chaotic, and one’s clinically undecided. The topic? Everything we eat instead of dealing with our problems.
Episodes
We put our stomachs to the test by exploring food combinations that range from oddly brilliant to criminally insane. Let’s just say... not all heroes wear bibs.
#FitFatFluctuating #FFFpodcast #FoodHumor #PodcastRecommendations #FoodCombinations #FoodMashups
We’ve eaten things in places you’re not supposed to.
We’re not proud. We’re not sorry. We’re hungry.
________________________
🎧 Listen to the podcast:
https://open.spotify.com/show/3oqV46QyJF1Y53EGgozJkh?si=1e1de789e3f644f9
Overthink🤔 Overeat🫃 Overshare🗨
#FitFatFluctuating #FFFpodcast #FoodHumor #PodcastRecommendations #FoodSmuggling #RelatableAF
You’re not overeating, you’re just serving-size illiterate.
Don’t worry—so is Brandon. We break down how snacks manipulate the label, the math, and your willpower… one “harmless” handful at a time.
Overthink🤔 Overeat🫃 Overshare🗨
#FitFatFluctuating #FFFpodcast #FoodHumor #PodcastRecommendations #PortionSize #Portions
Food prices are through the roof, and your three favorite food-obsessed degenerates are here to scream about it. We break down the absurd cost of groceries in 2025—one snack at a time. Danielle’s clutching her pearls, Brandon’s clutching his wallet, and Andy’s clutching a 12-pack of string cheese that cost more than Brandon’s NDA settlement.
The FFF crew dishes on the most awkward, hilarious, and downright questionable first date meals we’ve ever had. We're covering all the red flags, green lights, and gut bombs of dating while eating.
Buckle up for our March Madness special as we fiercely debate, defend, and devour our way through a bracket of our favorite foods! From shocking eliminations to heated arguments and delicious twists, only one snack reigns supreme.
Brandon’s diet went off the rails, so we’re exploring the best (and most humiliating) ways to get back on track. Meanwhile, Andy’s dieting strategy is simple: catch COVID and watch the pounds melt away—it totally works!
Stressed? Anxious? Happy? We’ve got a snack for that. We confess our ultimate comfort foods based on mood—because nothing says “I’m fine” like demolishing a pizza solo.
Think you need a gym membership to burn calories? Think again. We break down the everyday activities that secretly torch those extra fries you ate.
Brandon spiraled at a Brazilian steakhouse, hitting the salad bar like a rookie and pounding skewers until he was one bite away from losing it all. Andy & Danielle roast his lack of self-control and debate if therapy can fix whatever is broken inside him.
We tackle the absurdity of food cravings, from the seductive pull of Jimmy Dean sandwiches to the culinary wonders of factory-grade preservatives. Processed foods might kill us, but hey, at least we’ll die full.
Brandon, Andy, and Danielle dig into the dad bod phenomenon—a physique so unremarkable it's become a cultural icon. Is it a badge of middle-aged mediocrity, a trap of societal complacency, or a beacon of hope for the slightly doughy and perpetually tired?
What starts as a tale of chocolatey heartbreak quickly devolves into a chaotic game of “Would You Rather?” featuring scenarios so graphic, gross, and absurd you’ll laugh, gag, and question your life choices all at once.
From mogul to mug shot, we’re debating whether the man who once dined on gold-crusted lobster is now bartering ramen packs for sexual favors. Are we cancelling Ciroc and burning our Sean John sweatpants in solidarity, or is it just a matter of time before Diddy’s ‘making the band’ with his cellmates? And the million-dollar question: Will Diddy Epstein himself?
#PDiddyArrest #PrisonGourmet #CancelCiroc #PrisonLife #DiddysDownfall ...
This week on Fit, Fat & Fluctuating, we’re talking pets—those fuzzy freeloaders draining our wallets. Is your cat really worth that $500 vet bill? Should you adopt that stray, or just let nature take its course? We debate the best (and worst) pets, throw around some exotic pet ideas, and ask if these furballs really need gourmet kibble when you’re barely feeding yourself.
#Pets #PetSpending #AdoptDontShop #PetDebates #ComedyPo...
We dive deep into how our weight affects our closest relationships—from our partners to our kids and even our friends. Whether it's the struggle of syncing diets with your spouse or the joy of bonding over greasy takeout, sometimes the heaviest parts of our relationships have nothing to do with the scale.
#Relationships #FoodieBonds #EatingTogether #ComedyPodcast #FitFatFluctuating
Grab your slap bracelets and fire up the dial-up, because we're traveling back to the 90s—a decade where snacks were bold, the colors were loud, and our metabolism actually gave a damn.
#90sSnacks #NostalgiaBinge #Doritos #Slurpee #SnackAttack #ComedyPodcast #FitFatFluctuating #Foodies
Looking for the perfect spot to watch the sun dip behind a smog-filled skyline while gnawing on a baguette and sipping on an overpriced cocktail? We’ve got you covered! Plus, Danielle reveals her roots in Normandy, France, and suddenly everything makes sense.
#ComedyPodcast #BeachFood #OutdoorDining #NormandyRoots #FitFatFluctuating #FoodieTalk #SatiricalHumor
Join Andy, Brandon, and Danielle as they take a fatalicious trip down memory lane, reminiscing about the foods that defined their childhoods.
#ComedyPodcast #FoodNostalgia #ChildhoodMemories #FitFatFluctuating #FoodTalk #HealthAndHumor
In this episode of "Fit, Fat & Fluctuating," hosts Andy and Danielle delve into the world of buffets, while Brandon is mysteriously "unavailable" (probably eating in his car).
Join us as we unravel the buffet experience, venturing into everything from the eclectic mix of clientele to the fine art of the "bang bang" (because why settle for one restaurant when you can conquer two?).
#fitfatfluc...
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