Episode 17: Getting Unstuck

Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.

In this week’s short but soul-nourishing episode, I’m giving you the nudge (and the real talk) we all need from time to time. If you’ve been feeling stuck, low-energy, or like you’ve lost a bit of your spark, this one’s for you.‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍ 

What You’ll Learn in This Episode:

• Why waiting until you "feel ready" can keep you stuck

• How to create simple accountability that gets you moving

• The role community plays in helping you follow through

• A mindset shift that lets your body lead when your brain isn’t on board

• Upcoming opportunities to connect in person—with workshops in Newburgh, NY and New Mexico

• And a sneak peek into what’s coming next (menopause chat, anyone?)

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Whether it’s trying that pole class, signing up for the Starter Kit, or joining the GenX Pole Arts community—sometimes our brains talk us out of the very things that could change everything.‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍ 

There’s never been a better moment to start! Whether you're looking to boost your confidence, reconnect with your body, or try something playful and powerful, the GenX Pole Dance Starter Kit is here to support your journey. This free resource gives you all the tools you need to start moving from home—no prior experience needed!

👉🏽 Visit www.genxpolearts.com and grab your Starter Kit today. Let’s get you moving, glowing, and growing again—at your pace, in your way.

We’ve got classes, an amazing online community, and even some in-person workshops coming up in Newburgh, NY and New Mexico!‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍  ‍‍‍‍‍‍‍

If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!