Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.
In this inspiring episode, we sit down with Cassandra to talk about her powerful journey into the world of pole dance. From pushing through self-doubt to rediscovering joy and confidence in movement, Cassandra shares what it’s really like to start something new—especially when you’re not in your 20s.
This conversation is an uplifting reminder that you’re never too old to begin again, reclaim your body, and find empowerment in unexpected places.
What You’ll Learn in This Episode:
What it’s like to start pole dance in midlife
How to move through fear, insecurity, and perfectionism
The surprising emotional benefits of pole dance
The power of community, creativity, and inner strength
Letting go of judgment and embracing your journey
And remember: your next chapter doesn’t wait for permission—it begins the moment you say yes.
Thinking about trying pole? There’s no better moment than now. Whether you're looking to challenge yourself, feel more confident, or explore a movement style that celebrates your unique energy, the GenX Pole Dance Starter Kit is your go-to guide.
It's everything you need to begin at home—no experience needed. Ready to start your pole journey? Visit www.genxpolearts.com and let’s move together!
We’ve got classes, an amazing online community, and even some in-person workshops coming up in Newburgh, NY and New Mexico!
If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!
Connect with Cassandra via IG: @cassmoneypoles and @casapoledance
Get information about the upcoming GenX Pole Beginner Workshop taking place at Cassandra's new studio in Newburgh, NY at www.genxpolearts.com/newburgh
Learn about the studio where we met in Los Angeles on IG: @Pol.Dance
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