Fit Over 40 with Coach Clarence

In this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the first quarter of the year and starting small rather than waiting for January to make changes. Coach Clarence also encourages accountabilit...

In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, ins...

Coach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the city has transformed with new jobs, infrastructure, and amenities. He also touches on the impact of COVID-19, which led to an increased appr...

In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people.

00:01:29 Trauma can lead to growth.
00:06:02. Raise children with positive rein...

D-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascination with Van Halen and how he fulfilled his dream of meeting Eddie Van Halen.
D-Lo shares his experiences and discusses his transitio...

In this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and losing his active lifestyle. Stephen's story serves as a valuable lesson for listeners who may be in a similar situation, offering...

Coach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains her role in helping individuals uncover their purpose and fill the void they feel, even after achieving conventional success. She shares he...

In this podcast, George Siderias. recounts his life story and the pivotal moments that shaped his fitness journey. Diagnosed with cancer at 24, George defied the odds and beat the disease. This experience led him to pursue his passion for martial arts and later CrossFit. He recently completed the Chicago marathon, exceeding his goal time. Siderius's story is one of resilience and determination.

00:00:52 Overcomin...

In this podcast,  Coach Clarence interviews a special guest named Dave Albin who has overcome adversity. They discuss how many people, especially those over 40, deal with divorce and other challenges. Dave shares his own story, starting with his difficult upbringing and adoption, and how his life took a turn for the worse when his adoptive parents began drinking. Dave discusses how attending a Tony Robbins Seminar changed his life ...

In the episode, Somone highlights the importance of attracting new leads and building a consistent stream of business to be successful in the real estate industry. She emphasizes that realtors should actively seek out potential clients and find ways to engage with them every single day. The speaker emphasizes that success in real estate is all about consistently generating leads and building a pipeline of business.

Additionally, Som...

In this episode of Fit Over 40, host Coach Clarence interviews Jonathan Rivera, also known as JR, the results leader. JR shares his journey from being unemployable to living his mission of bringing positive messages to people through the power of words. He discusses his role at the Podcast Factory, a podcast agency that offers marketing, production, and strategy services. Tune in to learn more about JR's inspiring story and hi...

Coach Clarence has a conversation with Dom Faussette in this podcast episode. 
Dom shares his personal and professional background, including his experience in the Air Force, law enforcement, and the banking industry. He also discusses his career as a speaker and coach, as well as his involvement in owning a medical facility for sober living. The discussion highlights Dom's success and his perspective on relationships, com...

In this podcast episode, Coach Clarence introduces Mortgage Madness and discusses common mistakes made by loan officers in the mortgage business. One mistake often seen is approving people for loans without fully explaining the payments involved, including taxes, insurance, and homeowner's insurance. This can lead to unexpected payment shocks for borrowers. Coach Clarence emphasizes the importance of providing all relevant inf...

In this episode of Coach Corner Fit Over 40, host Coach Clarence is joined by guest Ed Paracut, founder and CEO of Lending for Living. Ed has 25 years of experience in the mortgage industry and shares his expertise in helping clients navigate the process of purchasing a home. They discuss Ed's background, including his time in the Navy, and his passion for financial freedom through homeownership. Tune in to gain valuable insig...

In this Fit Over 40 podcast episode, Coach Clarence welcomes guest Jarvis Barry Sr to share his personal experiences and journey. Jarvis talks about his upbringing, his involvement in starting a youth program, his relationships, and his work in the behavioral health field. He emphasizes the importance of helping others and supporting them to succeed.

He discusses his relationships, including his divorce, and shares his views on the ...

In this episode, Coach Clarence and Ronnie delve into the challenge of navigating through the overwhelming abundance of information available to individuals. They emphasize the need to filter through this vast amount of information and determine what is worth following.  Both Ronnie and Coach Clarence acknowledge that many people share their knowledge on social media without having firsthand experience or expertise in the subject m...

In this episode of Fit Over 40, host Coach Clarence welcomes back Chad Gaines to update us on his life and new book. Chad shares that his book has recently become a bestseller and is being turned into a movie. He discusses his experiences traveling and doing book signings, and the feedback he has received from readers who find his story powerful and captivating. Tune in to hear more about Chad's journey and triumphs.

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In this episode of Coach's Corner, Coach Clarence discusses the difference between a pre-approval and a pre-qualification when it comes to financial matters. He explains his methodology for getting clients ready and emphasizes the importance of ensuring accurate information upfront to avoid any surprises later on. Coach Clarence breaks down the process of pre-approval and how it is based on initial information provided by borr...

In this episode of Fit Over 40, Coach Clarence addresses a common question from female clients: "Should I be eating 1,200 calories to lose weight?" He explains that the idea of a 1,200-calorie diet originated in the early 1900s, but it may not be suitable for everyone. Coach Clarence emphasizes that there is no one-size-fits-all diet and highlights the drawbacks of super low-calorie diets, such as sustainability issues an...