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December 21, 2021 11 mins

106 - This part of our fitness-focused vlog - You watch it here https://youtu.be/5cJwJxlBRUc

We answer some fitness questions we have received - are the workouts we do the only ones we do and why we do the workouts we do.

Fitness video mentioned in the video - How we went from exercising an hour or more to NOW exercising 20 minutes or less - https://youtu.be/E1XgX4_QjeM 

Our previous vlog - https://youtu.be/yLoaWc8i_JE 

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