When my basketball career ended, I wasn’t just walking away from a sport—I was losing the identity I’d built around it. For years, my worth was tied to the athlete in me, but suddenly that version of myself was gone, and I had no roadmap forward. It felt like I was freefalling, struggling to find purpose outside of what I had known for so long.
But in that chaos, I found a lifeline: creativity. Music became a way to make sense of the pieces of myself that no longer fit within the old framework. And fitness? It wasn’t just about staying in shape—it became a tool for grounding myself and keeping my mind sharp. This journey taught me that true success lies not in achievements but in rediscovering and reclaiming every part of who you are.
🎵 Listen to Shake It Off on Spotify: https://open.spotify.com/track/3ikdsxOihsAtkxDJNK0aDx?si=83d44a81cd18465d
📺 Watch the official music video on YouTube: https://www.youtube.com/watch?v=Ib70G-GlQYI
Connect with me:
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
*** Visit fitmakesenz.com for your total transformation. ***
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.