THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling. With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good. So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage. ✨ Let’s build the life you’re meant to live — one aligned action at a time.
Episodes
When the weather turns cold, staying active can feel harder than it needs to be. In this episode, we are shifting the conversation away from rigid workouts and into simple, enjoyable movement that actually fits real life.
This episode is for anyone who wants to keep their energy, mood, and momentum during the winter months—without pressure, perfection, or burnout.
In this episode, we cover:
- Why movement works best wh...
We live in a world overflowing with books, podcasts, courses, and inspirational quotes. We are learning constantly—but are we actually integrating what we learn?
In this light-hearted and grounding episode, Jennie explores why true growth does not come from collecting more information, but from applying what we already know in real, everyday life. This conversation is a gentle reminder that transformation happens throu...
In this episode, I am sharing three powerful lessons I learned from Tony Robbins—and how applying them changed not just my mindset, but the way I live, lead, and show up every day.
These lessons helped me move from overwhelm to clarity, from pushing to alignment, and from chasing goals to becoming the woman who naturally creates them. This conversation is for women who are successful on the outside, but know there is a...
Protein has a reputation problem. It often gets lumped into extreme diets or fitness culture, but in reality, protein is one of the most essential (and overlooked) nutrients for everyday energy, strength, and long-term health.
In this episode, we break down why protein matters, how it supports your body behind the scenes, and why prioritizing protein is not about restriction—it is about support. Simple, approachable, a...
A new year does not require a new version of you.
It invites clarity, intention, and a steady return to what truly matters.
In this episode, I share a simple and grounding way to step into the new year using my core framework: Mindset, Strategy, and Goals. This conversation is an invitation to slow down, reflect, and begin the year from a place of self-trust rather than pressure.
If you are feeling called to start ...
If you have been trying to “do better,” stay consistent, or build discipline—but keep feeling exhausted or stuck—this episode is for you.
Discipline is often framed as a mindset or motivation problem. In reality, it is frequently a nervous system issue.
In this episode, Jennie explores why discipline feels so hard when the body is overwhelmed and why pushing harder is not the solution. You will learn how stress, hormona...
As a new year begins, many people rush to set goals without clearing the mental clutter that shaped the year before. In this episode, we focus on mindset first—because sustainable change starts with how you think, not just what you plan.
This conversation is about releasing last year’s mental weight, changing the inner dialogue that drives behavior, and creating a calm, focused foundation for the year ahead.
If you have...
Welcome to a powerful clarity session designed to help you enter 2026 with intention, confidence, and alignment. In this episode, Jennie walks you through a simple but transformative framework: Keep / Improve / Remove — a three-part filter that helps you decide what stays, what gets upgraded, and what you finally let go of.
If you want to stop dragging old patterns into a new year, this episode is your reset.
⭐ In This ...
Setting yourself up for a successful year does not have to feel overwhelming. In this episode, Jennie breaks down a simple, empowering three-step process rooted in her signature pillars: Mindset, Strategy, and Growth. These steps will help you step into 2026 with clarity, confidence, and momentum.
🦩 Step 1: Mindset — Build the Foundation
- Upgrading your internal narrative: Rewrite the limiting story that has held yo...
In this episode, Jennie Jordan dives into how to break free from Holiday Hustle Syndrome — the pressure to do it all, be it all, and hold everything together during one of the most emotionally loaded seasons of the year. If you find yourself overwhelmed, overscheduled, or running on empty every December, this episode will help you pause, reset, and reclaim your peace.
Jennie shares practical strategies to simplify your...
In today’s episode, Jennie Jordan breaks down the real reasons women feel stuck — even when they are motivated, ambitious, and craving change. If you are tired of repeating the same patterns every year, if you feel like you start strong but lose momentum, or if you want 2026 to be the year everything finally comes together… this conversation will feel like a deep exhale.
You will learn why old identity patterns keep yo...
Saying no can feel uncomfortable, especially for women who are used to showing up for everyone else. But what if the very thing holding you back from more peace, focus, and success is your inability to set boundaries?
In this episode, Jennie dives deep into the strategy behind saying no — how to reclaim your energy, protect your priorities, and create the space you need to thrive.
⚡️ You’ll learn:
- The Cost of Saying ...
Episode Summary:
In this heartfelt episode, Jennie Jordan shares a powerful reminder for every woman trying to do it all - it’s okay not to have everything perfectly done. Life isn’t meant to be a checklist—it’s meant to be lived.
Through honest reflection and mindset shifts, Jennie helps you let go of guilt, embrace presence, and celebrate progress over perfection. You’ll learn how to pause, recalibrate, and find...
In this empowering episode, Jennie Jordan, Mindset & Strategy Coach, shares how to level up in life without feeling stretched thin or overwhelmed. You will learn how to redefine success, build steady momentum, and design systems that support your growth — without adding pressure or chaos. This episode is your reminder that growth can feel grounded, joyful, and sustainable.
✨ Episode Highlights
- Redefine What “Lev...
What if midlife wasn’t a crisis — but an invitation?
🎧 Listen if you’re ready to:
- Reclaim your energy, confidence, and sense of direction.
- Navigate hormonal and lifestyle changes with ease and grace.
- Feel inspired to build a life that feels aligned, not busy.
In this episode, Jennie Jordan — Mindset & Strategy Coach, adventure lover, and believer in reinvention — opens up about the surprising beauty of redis...
In this episode, Jennie Jordan shares a heartfelt conversation about one of the biggest challenges women face today — making time for themselves in the midst of work, family, and life’s constant demands.
Drawing from her own experiences as a mindset & strategist, and businesswoman, Jennie explores how busyness can become a form of distraction, why boundaries are essential for growth, and how to design systems that ...
In this episode, Jennie Jordan dives into the powerful connection between having a clear vision and living in alignment with your values, purpose, and goals. If you’ve ever felt pulled in too many directions or unsure where to focus your energy, this conversation will help you reconnect with what matters most. I break down how clarity creates confidence, why alignment is built through everyday choices, and how to inte...
Life can feel like a whirlwind—between work, family, responsibilities, and everything in between, it’s easy to feel stretched thin. But balance doesn’t mean doing it all—it means finding alignment with what matters most. In this episode, I share simple strategies to maintain balance when life feels overwhelming.
Whether you’re juggling a demanding career, family commitments, or your own personal goals, this conversatio...
Do you ever feel like you’re drowning in responsibilities, spinning your wheels but not moving forward? You’re not alone. In this episode, Jennie Jordan shares how to shift from overwhelmed and scattered to confident, intentional, and successful.
You’ll discover why overwhelm is actually feedback, how confidence is a skill you can build (not something you’re born with), and how to create a success strategy that actuall...
Have you ever noticed how when one area of your health is off, everything else feels harder? That’s because your health is the foundation of your life — like a table holding everything you value: your goals, relationships, career, hopes and dreams.
In this episode, I’m breaking down Steven Bartlett’s “Health is like a table” analogy and how you can use it to create a stronger foundation for success. We’ll look at the f...
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