Fitness for the Fairways
Fitness for the Fairways, presented by Par Four Performance, is a golf-fitness podcast designed to deliver the highest quality training and rehab information in the industry. With help from the best strength coaches, physical therapists, and swing coaches in the country, Fitness for the Fairways will help you improve your performance on the course while mitigating your risk for injury. Check it out and go low!
Episodes
A lot has changed since episode 1 of the Fitness For The Fairways podcast. On episode 97, Joe discusses the evolution of Par Four Performance.
In 2017 this business started as a website. In 2019, this podcast was first launched with zero expectations of it being successful.
Today, P4P has helped 1,140 people virtually through our various products. We are well on the w...
On Episode 96 of the Fitness For The Fairways podcast, Joe sat down with Erika Larkin, the Director of Instruction at Creighton Farms in Aldie VA.? She is a PGA teaching professional and the author of A True Swing.
What you'll learn from this episode.
THIS IS THE LAST WEEK FOR OPEN ENROLLMENT INTO THE IN-SEASON PHASE OF THE GOLF PERFORMANCE PROGRAM. ENROLLMENT CLOSES APRIL 30th. GO TO www.joegambinodpt.com/golfperformanceprogram TO SIGN UP BEFORE IT'S TOO LATE!
On Episode 95 of the Fitness For The Fairways podcast, Joe sat down with Spencer Tatum, the owner of Tatum Human Performance. Spencer is a Golf Digest Top 50 Fitness Professional...
Click here for a chance to win a FREE spot in the Par Four Performance In-Season Golf Performance Program (only applicable from April 19th-25th)
On Episode 94 of the Fitness For The Fairways podcast, Joe sat down with Jason Moore, the co-founder of TRUE Linkswear.
TRUE Linkswear is an amazing golf shoe company that makes golf shoes that are built for the human foot. Unlike the majority of footwear out ther...
On Episode 93 of the Fitness For The Fairways podcast, Joe sat down for a solo session.
Kinstretch is a movement enhancement system that helps you create maximal body control, flexibility, and USEABLE ranges of motion. Creating end-range strength, control over your flexibility, and learning the tools for taking care of your own body, Kinstretch is what is missing from your current training routine.
Get access to the Par Four Performa...
On Episode 92 of the Fitness For The Fairways podcast, Joe sat down for a solo session.
Golf in-season training is an important factor in improving your performance. The main goal for in-season training should be feeling your best all season long. Secondarily, your goal should be to maintain or slightly improve your strength, power, and clubhead speed.
What you'll learn from this episode.
On Episode 91 of the Fitness For The Fairways podcast, Joe sat down with Dan Pope, a Doctor of Physical Therapist, certified meathead, and owner of Fitness Pain Free.
What you'll learn from this episode.
Ask Joe Segment
Episode 90 of the Fitness For The Fairways podcast is a solo episode.
What you'll learn from this episode.
Connect with Joe
Instagram
Twitter
YouTube
Website
Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so alrea...
The Fitness For The Fairways podcast is a golf fitness podcast designed to help golfers better understand the human body and golf performance so they can play golf, pain-free.
On Episode 89 of the Fitness For The Fairways podcast, Joe sat down with Mike Carroll a Golf Fitness Coach and the founder of Fit For Golf.
What you'll learn from this episode.
The Fitness For The Fairways podcast is a golf fitness podcast designed to help golfers better understand the human body and golf performance so they can play golf, pain-free.
On Episode 88 Joe sat down with Joshua Haywood, the Founder of Haywood Golf in Vancouver, Canada.
If you have been dealing with pain that is impacting your golf game, click here to set up a FREE 15-minute Discovery Call to learn how I can help.
What you'll l...
On Episode 87 of the Fitness For The Fairways podcast, Joe sat down with Kyle Shay and Michael Napolean, the founders of SuperSpeed Golf
What you'll learn from this episode.
On Episode 86 of the Fitness For The Fairways podcast, Joe sat down with Darin Hovis, a golf fitness coach and the owner of Par 4 Fitness in Naples, Fl.
What you'll learn from this episode.
On Episode 85 of the Fitness For The Fairways podcast, Joe sat down with Courtney Weber, a TPI Certified Golf Fitness Coach and the Owner of Grit Fitness and Wellness in Clarksville, TN.
What you'll learn from this episode.
Ask Joe Segment
Con...
On Episode 84 of the Fitness For The Fairways podcast, Joe sat down and discussed:
Connect with Joe
Things Mentioned On This Episode
Ep. 40 with Nick Mueller
The Back Hammer - Get 25 dollars off using the cou...
On Episode 83 of the Fitness For The Fairways podcast, Joe sat down with Alex Ehlert, a Ph.D. student at Old Dominion University studying Human Movement Sciences. He also played college golf at the University of North Carolina Greensboro.
What you'll learn from this episode.
Episode 82 of the Fitness For The Fairways podcast is brought to you via a new style. This episode style has our guest Daniel Hwang, a physical therapist at NYU, asking me questions about creating exercise programs for my clients. Dan wanted to ask me some questions in order to learn how to more effectively program design, and I thought it would make for a badass episode. Enjoy!
We discussed:
On Episode 81 of the Fitness For The Fairways podcast, Joe sat down with Frida Kinhult, a Professional Golfer on the Symmetra and LPGA Tours.
We discussed:
On Episode 80 of the Fitness For The Fairways podcast, Joe sat down and discussed:
If you're still interested in joining the off-season training program team, today (January 4th) is the last day to do so! Shoot me an emails at support@parfourperformanc...
Note: If you are interested in joining the off-season training program. Email support@parfourperformance.com!
On Episode 79 of the Fitness For The Fairways podcast, Joe sat down with Trillium Rose, the Director of Instruction at Woodmont Country Club. She has been teaching full-time for 20 years and is a Golf Digest Top 50 PGA Instructor.
We discussed:
On Episode 78 of the Fitness For The Fairways podcast, Joe sat down with Blair Wheeler, a content creator and the host of the Blair Wheeler Project
We discussed:
Ask Joe Segment
Chat About Fitness for the Fairways
Popular Podcasts
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.