My guest this week is Belldon Colme.
Belldon Colme is the founder of Nutritional Fitness and the Food Freedom Collective.
A heart attack survivor from the age of 39, Belldon has made it a life’s mission to understand health at its core. Over the last 20 years, Belldon has helped thousands reverse chronic diseases and transform their lives through nutritional healing. However, Belldon has also learned that true transformation extends beyond just the plate, and into the thoughts, psychology, habits, and even environments.
Belldon Colme is the author of two published books, Undo Type 2: Kick the Diabetes Habit for Good and No One Ever Got Fat From Calories.
Love, Peace, & Fitness,
Seann
WEBSITE/BOOKS/SOCIAL:
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.