My guest this week is Chris Malgeri.
Chris Malgeri, also known as Coach Chris, is a renowned fitness and mindset coach dedicated to empowering individuals to achieve their full potential and lead balanced, fulfilling lives. With a strong background in martial arts, personal development, fitness training, and mindfulness practices, Chris brings a unique and holistic approach to training and coaching that sets him apart in the industry.
An active competitor himself, Coach Chris has won several competitions in Brazilian Jiu Jitsu, Mixed Martial Arts, and Kickboxing. He also serves as Director of Fitness, Martial Arts & Wellness at The Synergy Center, as well as director of the Synergy Martial Arts Competition Team.
Listen. Learn, Enjoy!
Peace, Love & Fitness,
Seann
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