Fitter Confident Crew Podcast

Fitter Confident Crew Podcast

Just the right mix of silly and sensible fitness chat with Matt Boyles, the Founder of Fitter Confident You and his chatty friend, David O'Hare!... Show More

Episodes

November 13, 2019 44 min

We finally answer the age old question: "Is social media good or bad?" (!) plus, life BF (before filters), how to use social media for good, why following terrible people online is aging you prematurely, iPads at gigs, David wanting it both ways and "tw*tspats". Enjoy! Oh and the Fitness Fairy keeps sticking her nose in.



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November 6, 2019 45 min

It's your favourite fitness-adjacent podcast and it's back, back, back again for episode four - already! Matt Boyles, founder of Fitter Confident You and David O'Hare, founder of things too numerous to mention here discuss alcohol, gay tribes, being 'Real' like J.Lo, strawpeedos, the 'best' Quidditch game ever and invent the greatest hashtag ever, #GiveATwinkAWink.



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October 31, 2019 45 min

A bumper fun packed episode of your favourite new fitness-adjacent podcast, Fitter Confident Crew! David gets us talking about who and what makes for a Gymspiration, useful sleep stuff is discussed, a bizarre carrot cake vs. mozarella stick argument is brought up and, oh yes, we unlock the Human Experience. So not much. Oh and the Fitness Fairy is back, back, back again!



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October 23, 2019 47 min

In which your hosts, Matt Boyles, founder of Fitter Confident You and his eversochattyco-host, David O'Hare discuss nutrition, square on, including sensible food swaps, David's Mum's not-always-sensible food swaps, Dame Barbara Cartland, Secret Eaters and introduce the world to the Fitter Confident You Fitness Fairy! Enjoy!



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October 16, 2019 46 min

Welcome to the Fitter Confident You podcast, Fitter Confident Crew! Hosted by Matt Boyles, founder of Fitter Confident You (someone how's 'quite' into fitness) and his friend David O'Hare (someone who's not into fitness as much, you know, for balance).

The FCC podcast very much continues in the Fitter Confident You style - it's funny, warm and most of all wants to help make fitness accessible f... Read more

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