Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

No, we do not talk NFL Fantasy football draft strategy. :) But it is part of a greater discussion.

We are back in the studio after a LONG time.  And it felt amazing.

We did our last episode in seperate rooms at home and not facing each other and sharing each other's energy and we really felt disconnected. So it was good to be back in studio, it's important to us.

On this episode we discuss offic...

Hi.

After a bit of a summer hiatus and now in a new home and new town we are back.

It's been WAY too long, and while maybe we should apologize for the break (Sorry!) life happens and it's been a season for us.  But we are here, we are ready to serve, and as always we hope there is value for you here today.

We dive into our break, why there was one and how we feel about it.  We talk Oura rings ad...

As always, we appreciate you listening to Fitzlife Unfiltered, it's not lost on us how valuable your time is, and the fact you take moments out of your day to spend it with us, we are so grateful for that.

And in saying that, we hope the value you receive from this somehow positively impacts how you live and show up in your life.  We are not designated experts on specific topics even though we have a lot of experience...

First off, THANK YOU so much for listening to our podcast, it is so appreciated.  Thanks for your IG tags, we are grateful for your time.

We're talking ENERGY people. "You're not willing to make other people uncomfortable to make yourself comfortable."This was a quote by Kim at the start that really led the conversation. 

You are responsible for your environment and the people you surround you...

We've got ourselves a quick but AWESOME solo episode by Kim today that actually starts with words that Kim feels she may need herself, and she wanted to share that with you too.

How do you reconnect with yourself when feeling a bit lost or stressed or overwhelmed?

Kim takes you through a couple interactive relaxation and self-reflection techniques.  There are some really powerful words here, so find a quiet s...

If you want something?

Ask for it.

The universe, a person, a relationship, a business...if you want something, just ask.  Have the courage to put your self and your wants and desires out there.

Especially spicy mustard with your Charcuterie board. :)

Kim jumps into wants vs needs, and how the term NEED plays in people's personality, characteristics,  and state of mind. 

We then ju...

"My mother loved me so much that I never had to learn to love myself."
-John Stamos

My Mom Theresa is literally an angel on earth.  We call her Mother Theresa.  It's hard to measure or put a value on a Mother's love.  How could you?

It was a quote that hit me and put some things into perspective about my life and who I have become.  Kim and I have a great and meaningful discussion about it...

We started with a review from one of Kim's old College roommates and we turn a sharp turn left i this episode from what we had planned.

Lots of giddiness, first date stories, how we met,  and we ask the question:

ARE SOUL MATES REAL?

This one was unexpected but fun, we hope you enjoy it, and maybe it will cause you to reminisce about how you are your partner met?

This was a fun one for us, w...

This one was a doozy...you may have heard my story before, but maybe not like this.  My good friend David Atkins had me on his Podcast and we really dove deep on some important topics around leadership and life.  I hope you enjoy it!

Check out David's Podcast "The Personal Perseverance Podcast: https://podcasts.apple.com/ca/podcast/resilience-leadership-and-legacy-jamie-fitzpatricks/id1723401338?i=1000651733881

Its a Jamie solo.  And we're answering a question i got centered around CONFIDENCE.

How do we increase it?

How do we acquire it?

Why do some have it and others don't?

I dive into how I tackled this growing up and moving through my twenties and thirties because like everyone, there were specific areas in my life that I had severe doubts about myself, my abilities, my intelligence. 
...

THANK YOU everyone for listening to our podcast!!!!!  It is never lost on us how valuable your time is, and to spend it here, we are truly grateful.

We travel a fair bit for our life and business.  This isn't a complaint.  We're also fully aware these are first world problems.  But they are still things WE have to deal with.  Trust me. I understand how blessed we are. Immensely.  But with that comes different str...

Truth bombs.

F-bombs.

Tough love bombs.

Lots of QUESTIONS...

Even some tears...

We GET INTO IT hard, but all with a sprinkle of love and empathy.

Yes. We talk wellness, but we attack it differently in this episode.

When is the last time you asked your spouse, "Are you ok? How can I support you? What do you need?" because that question may be the more impactful...

Alright my friends, this one is a banger. Can I say that at the age of 50?
 
And this may sound a little egotistical, and yes, I'm biased, but this may be our BEST one yet, but I'll let you determine that.

What do I really love about this one? I think you get us in a very honest and transitional phase in our life where we are figuring out more of who we are, more about our spiritual journey, and more abou...

A fantastic interview by Erika Rothenburger!

Listen in as Kim shares her daily ritual of reminding herself of her inner strength and discusses our two thriving businesses, Fitz Life and Legacy by Kim.

Can you navigate authenticity and personal growth while dealing with the highs and lows of life? Kim answers this by sharing her personal experiences—her highs filled with infectious positivity and lows rooted in gr...

This is a meaty 50 minute solo episode where I drop some real truth bombs about expectations that Kim and I not only have of each other, but of ourselves.

I talk standards in life, businesses, relationships, marriage, kids, my friends, and really going ALL IN on as many aspects of my life that I can.

Do your friends inspire you?  Do the relationships you have in your life make you a better human and cause you to l...

Have a listen to this incredible message from Kim that I think many of you will resonate with.  Need some words of wisdom and energy from Kim today? Have a listen.

Always with LOVE,
Kim xo

 
CONTACT INFO:

APPLY TO WORK WITH KIM: bit.ly/WorkWithKimFitzpatrick

Private Coaching:
jamie@fitzlifeconsulting.com
kim@fitzlife Consulting
 
Kim:
www.jamieandkimfitzpatrick.com

Get your growth hats on and open your mind to this discussion because we REALLY DIVE in to the changes happening in our lives.

What do you want? What do you really want?

Are the activities and work you are doing on yourself leading to a path of success and openess to attract the positive things you need?

Kim asks some really critical questions in this episode:

What do you desire?

What li...

I do a solo episode and I'm getting a little out there folks!

I've had a massive spiritual and energetic shift this past year.  Partly through external clarity, and partly because of internal work, focus, energy work, and diving deep into my intuition.

I get into chronic pain and my body's manifestation of it as a signal to me about how I'm treating myself and habits that I may need to change. ...

Happy Birthdays, Merry Christmas, and Happy New Year to everyone!

Just a huge thank you to everyone who has supported us this year, it's truly appreciated!

We dive into the deep work that we both have done this year, how we changed, how we did it, why we needed to, and redefining our identities which has allowed us to truly transform and transcend. 

It's been a tough year for us as a family and...