Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

We LOVED recording this episode that is so FULL of information on the Gut Protocol program and community that Kim is launching in September as well as the healing she has been going through that has allowed her to not only release mental and emotional weight, but physical weight as well.

We also dive into Fasting and the incredible book "Fast Like A Girl" by Dr. Mindy Pelz! This is an absolute must read if you ar...

In Twenty years from now into the future, what would you give to be able to go back 20 years and feel how you do right now?

It's a quick hitter from me, but I hope it gives you some good perspective to LIVE NOW, because it's the NOW that we are currently in.

Enjoy!
J&K

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Speaking truth in a time of political correctness and cancel culture can be intimidating but I think it's more important than ever.  I challenged our business team to get in the best shape of their life.  What does that mean?

It's certainly not just physical because mental and emotional shape is entwined together, so Kim and I discuss that and what it means.

We also discuss "the how" and what t...

DISCLAIMER: This is not medical or professional advice or treatment. Always consult a medical professional for any changes you make in your wellness and fitness routine.
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Yup! I'm going there!

It's not something I was totally comfortable talking about solo, but I feel it's important for both men and women ...

Shae Invidiata is the founder of the Freedom CEO Podcast and is an incredibly successful entrepreneur, real estate investor, and huge outside the box thinker! We both have so much respect for Shae and it was a huge honor for Kim to be a guest on her Podcast.

Tune in to listen to these two powerhouse women talk all things habits, growth, business, and how Kim has dealt with some of the traumas in her life including giving C...

We had an amazing time in San Antonio, every time we attend this conference I get re-excited over our business and team and business partners that we get to work and grow with!  Kim and I both spoke on stage and we are just grateful for these opportunities to grow.

Public speaking is certainly not everyone's cup of tea, but we examine this fear for many people, and other things that people shy away from because of fea...

We LOVED recording this episode, and not just because we talked about our kids Colby and Tessa.  Being in studio is always introspective as I always say, when do you get a chance to sit in a room with your spouse with ZERO distractions and just talk about all things life? Perhaps there is a lesson there in itself about all our busy lifestyles.

We think you are going to enjoy this episode as we dive into raising our kids an...

As always, thank you for listening to Fitzlife Unfiltered!

Today we talk about my Uncle Hank who passed recently and the impact he had on my life.  His work ethic inspired me and that leads into a mini-rant by myself on effort, the anti-hustle movement, and why building big businesses require imbalance and a lot of time.

There is a softening in society, and I think we forget how our ancestors acquired and achieve...

What an incredible episode!  This is one that you will want to listen to twice as it's very motivational and Amberlyn speaks with intention and purpose in her interview with Kim!

Amberly’s life story of astounding resilience has inspired a revolutionary lesson she offers to the world. She brings unique strategies developed to teach others how to tap into their superpower of resilience and persevere through any challen...

THANK YOU SO MUCH FOR LISTENING!

Let's start there, because more than anything, we appreciate your time and the decision you make to tune in and listen.  We are very aware you have full lives, so for you to use it listening to us does not go without a ton of gratitude from Kim and I. So thank you.

We were back in the studio today getting caught up on our trip to Paris and the copious amount of bread we ate. L...

We REALLY dive into IDENTITY today and how it affects not only your view of the world, but often times what you perceive your ability to be in life.  Is that right or wrong? Not necessarily, it's just how you feel and perceive things to be.  We dive deep into this!

But perhaps the key is to altering what you view your identity to be based in truth rather than specific events, insecurity, victimhood, tragedy, and the s...

Our very first 2-Time guest on Fitzlife Unfiltered, Eddie Pinero brings it all and then some in this amazing interview with Kim!

From the motivational videos he creates on YouTube, to his podcast episodes, to the stages he speaks on all over the world, Eddie offers a blueprint to those looking for an edge as they navigate their day-to-day lives. With over 200 million total streams, his use of powerful spoken word and beaut...

DISCLAIMER:

I am not a doctor, certified nutritionist, or a certified wellness expert, so please consult with your doctor or medical professional before changing anything in your wellness or fitness regime or in your lifestyle.  This episode and me sharing my information is not medical advice, it is strictly me sharing what I've been doing and my experiences over not only the last 6 months but things I've learned...

I start off the Podcast by challenging Kim's buzzwords, and it leads to an interesting conversation.

"Living on fire."

"People's energies are changing."

"Calling people to a higher level."

What do those mean? What does that require?  How do you do that?

How does all of this relate to joy and happiness and maybe more importantly, how does it lead to...

What if we start looking at our past old self as not something to release or let go for decisions, choices, seasons, wrongs, or mistakes, and instead embrace and learn from them? Honor that time period. Honor those experiences. Honor HER.

In this solo episode Kim discusses one's highest self, trauma, reintegrating with life, and using all your experiences, both good and bad, to find your future best version of yoursel...

Kim and I have a very strong partnership, in both marriage and business.  It has to be strong, there are too many stressors and moving parts in both parts to NOT have a firm foundation.  But like everyone, we have our moments.

Kim dives into some feelings she was having this week around her resentment towards me but ultimately recognized WHY she was feeling that way, and it wasn't about me, it was about her time manag...

A quick hitter from Kim on being overwhelmed, but SO DAMN GOOD!

Give it a listen, I'm almost positive it will resonate as you tackle your to do lists and all the things that life tosses at you. Overwhelm is a feeling, and a fair one, but how we choose to react to that feeling is up to us.

Thanks so much for your time!

K&J



SUPPORT & RESOURCES:
 
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We're playing word association my friends! When you hear VENEERS, what comes to mind!?

Half-joking...but I'm getting them, and I don't know how I feel about them to be honest.  Ok, moving on...

Been heavy times around the Fitz household, and as everyone, life continues and challenges arise and we're in the trenches right now working through the shit, the trauma, the drama, and all the things th...

We've got a solo episode from Kim today and she is talking all about losing yourself.  And you know what...that's ok.  Life can be messy. It's full.  There are many things to manage, so find some grace for yourself, be proud of the steps you take to "finding" you again.

Taking time for yourself is NEVER selfish, in fact it's mandatory. That doesn't mean it's always easy, but it is ma...