Five Fresh Tips
Five Fresh Tips is the go-to podcast for quick, expert-backed advice from the Fresh Starts Registry Experts! Each episode delivers five actionable tips to help you navigate life transitions, personal growth, and everyday challenges—all in a bite-sized format. Whether you're rebuilding, redefining, or just looking for a fresh perspective, our experts are here to support you with wisdom and encouragement. Tune in on all major podcast platforms and get the insights you need in just a few minutes!
Episodes
Figuring out how to prepare for a Fresh Start can feel so overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you prepare for a Fresh Start with therapist and coach, Laura Fink.
You can learn more about Laura Fink on her Fresh Starts Profile.
- Stop fantasizing, start clarifying. It’s easy to focus only on the emotional pain or the imagined freedom. But clarity lives in the middle space. Start writing down...
Figuring out how to make laundry less overwhelming can feel so overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help make your laundry overwhelm less overwhelming with professional organizer Lindsey Mahanna.
You can learn more about Lindsey Mahanna on her Fresh Starts Profile.
5 Fresh Tips to help you be less overwhelmed with laundry:
- Figure out the best cadence for your family. One load per day or a ma...
Figuring out how to have a smooth and smart divorce process can feel so overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you have a smoother and smarter divorce with divorce attorney and mediator Mardi Chadwick-Balcom.
You can learn more about Mardi Chadwick-Balcom on her Fresh Starts Profile.
5 Fresh Tips to help you have a smoother and smarter divorce:
- Don’t Let Emotions Drive Legal Decisions.
- Kno...
Figuring out how to notice leadership in your teen can feel so overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help notice leadership in your teen with teen leadership coach Lorraine Connell.
You can learn more about Lorraine Connell on her Fresh Starts Profile.
5 Fresh Tips to help you notice leadership skills in your teenager:
- Notice the Small Moments of Initiative: Leadership isn’t always loud. Pay ...
Figuring out how to shift unwanted behaviors and patterns can feel so overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you shift unwanted behaviors and patterns with hypnotherapist Jen Gutfriend.
You can learn more about Jen Gutfriend on her Fresh Starts Profile.
5 Fresh Tips to help you shift unwanted patterns in your life:
- Recognize the unwanted patterns. You can’t fix what you don’t see.
- Decide what you w...
Figuring out how to find a therapist who is a good fit for you can feel so overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you find a therapist who’s good for you with therapist Bonnie Scott.
You can learn more about Bonnie Scott on her Fresh Starts Profile.
5 Fresh Tips to help you find the right therapist:
- Consider what you need to feel secure: you're going to be vulnerable with the therapist yo...
Preparing yourself and your home to sell can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you prepare yourself and your home for sale with Real Estate Agent and The Breakup Broker, Amy Slate.
You can learn more about Amy Slate on her Fresh Starts Profile.
5 Fresh Tips to help you prep yourself and your home for selling:
- Assemble Your Support Team: surround yourself with professionals who have ...
Deciding if you should start an event business can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you decide if starting an event business is right for you with Melissa Cossette, Event Strategist, Coach for new business launchers in the events industry, and Founder of MAXevent.
You can learn more about Melissa Cossette on her Fresh Starts Profile.
5 Fresh Tips to help you decide to start an event plann...
Learning how to create more neutrality in your day (so you don’t lose your cool!) can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you create more neutrality in your day with Chief Expansion Officer Lauren DeGolia.
5 Fresh Tips to help you create more neutrality in your day:
- Start with intention.
- Get grounded.
- Spend some time with future you.
- Identify your non-negotiables.
- Stay open to possibil...
Learning how to strengthen your psychic boundaries can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you strengthen your psychic boundaries with astrologer Alice Smith.
I provide astrological counseling through one-on-one readings, perform at events both big and small in the Pacific Northwest, and am the resident astrologer for the Asian-American media platform JoySauce. I'm passionate about democratiz...
Learning how to understand the divorce process can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you understand the divorce process with divorce attorney Alex Peterson of Family First Legal Group.
At Family First Legal Group, we want to help you. Our attorneys are able to draw from our prior experience and knowledge to protect your best interests—and your kids—throughout the duration of your case. We u...
Learning how to create a harmonious home life as a parent can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you manage parental power struggles and create a more joyful and harmonious home life with parenting coach Jamie Buzzelle.
I am a parenting coach who helps parents find their confidence to be empowered, aware, and more informed. I will help you eliminate power struggles, yelling, and common coerc...
Learning how to have unshakeable belief in your business can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you build unshakeable belief in the products and services you sell with business success coach and clinical hypnotherapist Natalie Barnett.
Success & Business Coaching using deep mindset work including Neurolinguistic Programming, Clinical Hypnotherapy, EFT Tapping & more subconscious moda...
Learning how to cope with being a female who either has diagnosed ADHD, or suspects that she may have ADHD can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you cope with being a female who either has diagnosed ADHD, or suspects that she may have ADHD with Licensed Professional Counselor Laura Gattuso.
Human First Counseling Services is a quickly growing psychotherapy practice located in Andover NJ. We...
Learning how to prepare for a supported postpartum can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you prepare for a supported postpartum with Motherhood Coach Jessica Hill.
The Parent Collective offers prenatal education and early motherhood support programs designed to help expectant and new parents find local community. Our prenatal education series, taught by registered nurses and midwives, sort...
Learning how to tap into your body and get to know yourself can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you tap into your body and get to know yourself with energy healer Shelly Fox.
Finding Your Light is about helping others to recover their inner light and guidance. Life is challenging and at times we can feel lost, confused about where to begin. Finding Your Light offers resources to help you ...
Learning how to improve your relationship with money can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you improve your relationship with money with financial coach Kristin Bjornstad.
I offer Intuitive Financial Coaching that is rooted in love and abundance. I combine practical strategy with the woo for maximum results. If you love astrology, human design, and oracle cards but you struggle to get your ...
Learning how to make money on your own terms with chronic illness can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you learn how to make money on your own terms with chronic illness with Business Coach Nikita Williams.
Empowering women with chronic illnesses to thrive in business. I help you turn your hobbies, professional skills, and innate talents into profitable online coaching businesses, even on ...
Learning how to help your teen build leadership skills can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you build leadership skills in your teen with teen leadership coach Lorraine Connell.
Lorraine is an experienced educator with over two decades of teaching high school students, during which she developed skills in teen peer mentoring. Specializing in social and emotional learning, she has develope...
Learning how to tell your kids that you are getting divorced can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you tell your kids that you’re getting divorced in a way that supports you and them with therapist and divorce support group leader Oona Metz.
I am a therapist, writer and speaker in the Greater Boston area. I run three weekly confidential Divorce Support Groups for Women+ and provide consulta...
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