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February 25, 2023 β€’ 2 mins

Chiropractic adjustments - getting adjusted helps in preventing injuries because an adjustment is considered a β€œsuper” stretch. What happens when an adjustment to the spine, pelvis, or extremity is made, a neurological signal is sent into the belly of the muscle which tells the muscle to relax allowing for more flexibility/mobility to happen at that specific joint area.

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Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

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Connect with Dr. Heather on Social Media:
πŸ‘‰ https://www.facebook.com/heathergansel12
πŸ‘‰ https://www.linkedin.com/in/heathergansel
πŸ‘‰ https://www.instagram.com/drheathergansel

Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

All Subscribers get a FREE Video Consult click the link below:
πŸ‘‰https://www.askdoctorheather.com/

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