So many runners are told to STOP running when they get diagnosed with Osteoarthritis.ย Dr. Heather is going to tell you that you can run again which is why she is going to give you 5 tips to help you get back to your favorite past time.ย Pay attention to all of them especially #4 as this is a secret tip which has helped many of her runners succeed when they thought they would never run again. ย
Want to read the full article Dr. Heather mentions in the video on the Synvisc shot ๐ https://www.synvisconehcp.com/synvisc-studies
Interested in purchasing a TENS unit for home?ย This is the unit Dr. Heather recommends to her patients ๐ https://amzn.to/3XLJeHl
Click here to view the entire 8 part Myofascial Release series ๐https://www.youtube.com/playlistlist=PLurtKimPYqT3Y5dQGVF9Ct4aDUyiPrHlP
Want a FREE copy of the 27 Tips & Tricks for Runners on Injury Prevention? ย
Click the link here ๐ https://go.askdoctorheather.com/27tipsoptin
Subscribe to Dr. Heather's YouTube Channel for more great videos:
https://www.youtube.com/@askdoctorheather
Connect with Dr. Heather on Social Media:
๐ https://www.facebook.com/heathergansel12
๐ https://www.linkedin.com/in/heathergansel
๐ https://www.instagram.com/drheathergansel
Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.
All Subscribers get a FREE Video Consult click the link below:
๐https://www.askdoctorheather.com/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davisโ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.