All Episodes

August 23, 2023 โ€ข 10 mins

So many runners are told to STOP running when they get diagnosed with Osteoarthritis.ย  Dr. Heather is going to tell you that you can run again which is why she is going to give you 5 tips to help you get back to your favorite past time.ย  Pay attention to all of them especially #4 as this is a secret tip which has helped many of her runners succeed when they thought they would never run again. ย 

Want to read the full article Dr. Heather mentions in the video on the Synvisc shot ๐Ÿ‘‰ https://www.synvisconehcp.com/synvisc-studies

Interested in purchasing a TENS unit for home?ย  This is the unit Dr. Heather recommends to her patients ๐Ÿ‘‰ https://amzn.to/3XLJeHl

Click here to view the entire 8 part Myofascial Release series ๐Ÿ‘‰https://www.youtube.com/playlistlist=PLurtKimPYqT3Y5dQGVF9Ct4aDUyiPrHlP

Want a FREE copy of the 27 Tips & Tricks for Runners on Injury Prevention? ย 
Click the link here ๐Ÿ‘‰ https://go.askdoctorheather.com/27tipsoptin

Support the show

Subscribe to Dr. Heather's YouTube Channel for more great videos:
https://www.youtube.com/@askdoctorheather

Connect with Dr. Heather on Social Media:
๐Ÿ‘‰ https://www.facebook.com/heathergansel12
๐Ÿ‘‰ https://www.linkedin.com/in/heathergansel
๐Ÿ‘‰ https://www.instagram.com/drheathergansel

Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

All Subscribers get a FREE Video Consult click the link below:
๐Ÿ‘‰https://www.askdoctorheather.com/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davisโ€™ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.