Why would your doctor say STOP running?

So many runners are told to STOP running when they get diagnosed with Osteoarthritis.  Dr. Heather is going to tell you that you can run again which is why she is going to give you 5 tips to help you get back to your favorite past time.  Pay attention to all of them especially #4 as this is a secret tip which has helped many of her runners succeed when they thought they would never run again.  

Want to read the full article Dr. Heather mentions in the video on the Synvisc shot 👉 https://www.synvisconehcp.com/synvisc-studies

Interested in purchasing a TENS unit for home?  This is the unit Dr. Heather recommends to her patients 👉 https://amzn.to/3XLJeHl

Click here to view the entire 8 part Myofascial Release series 👉https://www.youtube.com/playlistlist=PLurtKimPYqT3Y5dQGVF9Ct4aDUyiPrHlP

Want a FREE copy of the 27 Tips & Tricks for Runners on Injury Prevention?  
Click the link here 👉 https://go.askdoctorheather.com/27tipsoptin

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Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

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