The Flagstaff County Podcast

The Flagstaff County Podcast

Known as the "Community of communities," Flagstaff County consists of 10 rural communities in east central Alberta. Together, these communities create a region that boasts an affordable cost of living, plenty of year-round recreational opportunities, friendly steering-wheel-hand-waving folk and a quiet rural lifestyle.

Episodes

November 7, 2025 • 35 mins

Send us a text

Host Cary Castagna, Flagstaff County Communications Coordinator, sits down with Sgt. Andy Wetzstein, Commanding Officer of the Killam RCMP Detachment, to talk about the rollout of body-worn cameras in the region.Ā 

Together, they explore how the program works, when cameras are used, and what the public can expect to see.Ā 

Sgt. Andy also shares insight into digital evidence management, privacy safeguards, and how officers...

Mark as Played

Send us a text

The Battle River Community Foundation has been supporting local charities for the past 30 years. Last year alone, the BRCF granted Flagstaff non-profits more than $100,000.Ā 

Executive Director Bobbi Way shares how her organization is celebrating 30 impactful years, reviving Reading University this year, and continuing to help charities tap into grant opportunities that leave a lasting legacy.

Mark as Played
May 22, 2025 • 40 mins

Send us a text

As part of the upcoming 2025 Flagstaff Fitness Challenge, podcast host Cary Castagna sits down with Shirley Damberger, owner of HOM of Well Being. Their conversation focuses on the role of touch in balanced wellness, and also delves into Shirley's wellness routine.

Mark as Played
March 26, 2025 • 25 mins

Send us a text

Ā Iranian-born Ala Hakim Oberg shares her inspiring journey from bustling Tehran to the quiet fields of Flagstaff County. Now a practicing lawyer in Forestburg, Ala sits down with host Cary Castagna to talk about the challenges, surprises, and joys of starting over in rural Alberta. From navigating immigration to building a career in law in a small town, this conversation explores resilience, reinvention, and the power...

Mark as Played
March 21, 2025 • 25 mins

Send us a text

Podcast host Cary Castagna visits the Alliance Doll Museum, where hundreds of curious eyes (doll eyes, that is šŸ‘ļøšŸ‘ļø) look on as he chats with board members Karin McCracken and Dale Lambden.

Tune in as they uncover the fascinating story behind what’s believed to be one of Alberta’s largest doll collections!

Listen now and step into a world where history is told through porcelain faces and tiny outfi...

Mark as Played
February 26, 2025 • 14 mins

Send us a text

Twenty-eight years ago, Flagstaff County held a contest to design a new corporate logo. Barb Cookson, who won the contest, tells host Cary Castagna what it's like to contribute such a lasting piece of the County's identity.

Mark as Played
February 19, 2025 • 22 mins

Send us a text

Brady Ness, who grew up northeast of Sedgewick, is a 6-foot-4, 217-pound defenceman with the Moose Jaw Warriors of the Western Hockey League. The 18-year-old talks to podcast host Cary Castagna about life in the WHL and looks back with fondness at his small-town roots.

Mark as Played
January 30, 2025 • 37 mins

Send us a text

Dr. Leanne Ball of Ball Family Dental in Killam takes time out of her busy schedule to sit down with podcast host Cary Castagna (with his "beautiful and contagious smile"). In a wide-ranging discussion, Dr. Ball touches on everything from her journey to becoming a dentist and how technology is revolutionizing dentistry, to her penchant for the violin and her plans to expand the business.

Mark as Played
January 23, 2025 • 31 mins

Send us a text

The first episode of 2025 starts with an apology. Talk between host Cary Castagna and County Reeve Don Kroetch soon turns to the upcoming election and public engagement. Along the way, Reeve Kroetch spills the beans on whether or not he'll be running for a third consecutive term.

Mark as Played
December 11, 2024 • 69 mins

Send us a text

There's a new sergeant in town and communication is one of his top priorities! Sgt. Andy Wetzstein, new commanding officer of the Killam RCMP detachment, sits down with Flagstaff County Communications Coordinator Cary Castagna to talk all about policing in the region.

Mark as Played
October 31, 2024 • 28 mins

Send us a text

In a first for the Flagstaff County Podcast, Communications Coordinator Cary Castagna interviews ChatGPT about the County and AI technology. This episode was recorded and released on Halloween because many will find it rather spooky.

Mark as Played
October 18, 2024 • 13 mins

Send us a text

Markus Weber, owner of LandView Drones, discusses the many agricultural uses for this burgeoning technology with Flagstaff County Communications Coordinator Cary Castagna.

Flagstaff County has partnered with the Strome Ag Society to present a two-day Ag Drone School led by LandView. The school is slated for November 7 and 8 in Strome.

To register, visit: https://www.landviewdrones.com/school or call ...

Mark as Played
October 17, 2024 • 20 mins

Send us a text

Meet Jonathan Dahl, Flagstaff County's new Director of Municipal Services. Communications Coordinator Cary Castagna chats with the Sedgewick native, who chased the bright lights of the big city for the past few years before returning this summer to his rural roots.

Mark as Played
September 20, 2024 • 25 mins

Send us a text

Flagstaff County Communications Coordinator Cary Castagna will do anything to get more residents to fill out the online survey on electoral boundaries. He'll even sing. Yes, sing.

After his questionable vocal performance (with apologies to Bob Dylan), Cary and Flagstaff County Reeve Don Kroetch discuss the current Electoral Boundary Review, including the possibility that the municipality could reduce its...

Mark as Played
August 7, 2024 • 27 mins

Send us a text

It's almost time for the 15th annual Movie in the Park! This year's end-of-summer celebration is August 20 in Killam Heritage Park.

Jessica Docksteader, program facilitator of the Family Resource Centre in Killam, which is operated by the Parents For Fun in Flagstaff Society, tells Flagstaff County Communications Coordinator Cary Castagna all about the summertime institution in Flagstaff.

Mark as Played
July 31, 2024 • 39 mins

Send us a text

Bagpiper Kari Fox-Newby is one of the many volunteers helping to organize the 6th Annual Gathering of the Clans Highland Festival (GOTCHF) coming up Aug. 24, 2024, in Sedgewick. She tells Flagstaff County Communications Coordinator Cary Castagna what's on tap for the popular summer event. A member of the Battle River Pipes and Drums, which will be performing at GOTCHF, Kari also pulls out the ol' bagpipes an...

Mark as Played
July 3, 2024 • 34 mins

Send us a text

Canada's top-ranked competition pilot, Neil Harris, is coming to Flagstaff County to compete in the Flagstaff Flyers Regional Aerobatic Contest. Find out what he thinks of Flagstaff Regional Airport and the Iron Creek Flying Club, and much more.

Mark as Played
June 27, 2024 • 35 mins

Send us a text

Nicole Nychyporuk, the grand prize winner in last year's Flagstaff Fitness Challenge, has gone on to lose a whopping 105 pounds (and counting)! She tells Flagstaff County Communications Coordinator Cary Castagna how she transformed herself.

Mark as Played
June 21, 2024 • 26 mins

Send us a text

Sarah Williams, head instructor of Empowered Defence Centre, is bringing a mother-daughter self-defence course to Strome this summer. In a wide-ranging interview that touches on everything from her professional background to training philosophy, Sarah tells Flagstaff County Communications Coordinator Cary Castagna all about what course attendees can expect to learn, while also sharing a few practical self-defence tips...

Mark as Played
May 30, 2024 • 27 mins

Send us a text

Ski cross racer Maren Vincett, who grew up in the Galahad area, and Flagstaff County Communications Coordinator Cary Castagna meet at the base of the Valley Ski Hill near Alliance for a wide-ranging interview. Maren recalls her early days taking Nancy Greene ski lessons, discusses last month's Ski Cross Junior World Championships in Sweden, and looks ahead to what she still hopes to accomplish in the adrenaline-p...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. ā€œFoods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,ā€ says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Ā© 2025 iHeartMedia, Inc.