flashtok

flashtok

The Soul of flashtok is to spark difficult conversations in a flash. I’m discovering ways to tell stories that are both entertaining and informative, with special interest in mental wellbeing. I thank you for your support in advance. Please subscribe, follow, share, comment (and review on Apple Podcasts). Your humble host, Land Cervantes

Episodes

April 9, 2024 13 mins

TENTH EPISODE! This is where my first series ends. Sharing some personal wisdom on the inner voices of THE MIND, THE BODY AND OF COURSE THE SPIRIT and how they all align at THE SEAT OF THE SOUL. I hope you enjoy, this is a raw recording, white people would hashtag it "ORGANIC" , there is a video available to watch, I will add the link as soon as I have uploaded on my youtube page @iheartland (SUBSCRIBE , LIKE AND SHARE) *...

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Fasting is not just about restricting food intake; it's about nourishing our souls, decluttering our minds, and realigning ourselves with the natural rhythms of life. I encourage you to approach fasting with an open mind, consult your healthcare provider, and embark on this journey with self-compassion and self-awareness. Sources: 1. healthline.com...
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March 24, 2024 7 mins
Emotional contagion, first characterized by Elaine Hatfield, describes how people who observe the emotions and behaviors of another tend to copy those emotions and behaviors. For instance, when someone smiles happily around others, those around them are more likely to smile and feel happy. Emotional contagion can spread through facial expressions, vocal tone, and posture. Emotional contagion can arise from interactions between ...
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What happens when you squeeze an orange? Orange juice comes out, if we apply that idea to what happens when the world squeezes us, say puts pressure on us, what comes out of us is what’s inside.
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If you’ve experienced Deja Vu as much as I have, then you’ll enjoy this quick spark into the concept of this unknown phenomenon that we all experience, some of us more than others, but why? Are we the chosen few? Spark up and listen x
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Listen to 8 reasons you should definitely not be in a relationship. Drop a comment share your thoughts with me!
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February 27, 2024 8 mins
Energy exchange. Be the change you want see. We discover who “hex” me. Choosing who we give and take energy from
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February 18, 2024 11 mins
Este episodio es episodio #1 (KHAOS IS A MOTHER) traducido al español. Espero lo disfruten y lo compartan. Se Los hize con amor. Inquense a la madre Khaos :)
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February 12, 2024 5 mins
This episode contains conversations about suicide, listeners discretion advised. This is a two part episode, here I introduce a personal story about black and white magic. I will be unpacking, the concept of Energy as a form of currency, intertwining in my storytelling, BODY MIND AND SPIRIT in micro doses. Im going to share with you how I fell into the world positive thinking, affirmations, and self fulfilling prophecies, thanks...
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February 3, 2024 5 mins
Why we must run towards chaos not away from it to maintain order and innovation Warning this flashtok episode is sparked to you by the following: chaos order difficult conversations our youth mental health early onset dementia trauma partying hard dorothy yellow brick road wickedness cloud storage Universe / God/ Chaos / Order Jack McFarland one night-stand opportunities life's too short vision boa...
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January 28, 2024 23 secs
None
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