Self-awareness isn’t just another self-help trend—it’s the foundation for better decisions, stronger relationships, and unshakable resilience. But what happens when we don’t have it? Well… let’s just say life gets messy.
In this episode of Flavors of Emotions, I’m diving into why self-awareness (aka emotional awareness) is the ultimate superpower and why it matters now more than ever. I’ll also share my own journey of learning self-awareness the hard way (hint: it involves an old boss who probably should’ve fired me).
In This Episode, We’ll Cover:
✔️ Why self-awareness is the foundation of emotional intelligence
✔️ How emotional awareness improves decision-making (goodbye, impulse reactions!)
✔️ The secret to better relationships & avoiding unnecessary conflict
✔️ How self-awareness builds resilience and prevents burnout
✔️ Why emotional awareness is critical in today’s polarized world
Self-awareness isn’t about perfection—it’s about understanding yourself so well that you can respond with clarity instead of reacting on autopilot. And trust me, that’s a game-changer.
Follow Kim for insights, emotional recipes, and a whole lot of curiosity served with a whole lot of heart.
Connect with me or buy my book: https://linktr.ee/thekimkorte
Thank you so much for listening to my show!
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