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July 13, 2022 79 mins

In this episode I chat with Sex Coach & Relationship Coach Meg Cowan on healing from purity culture, growing within partnerships as well as evolving both community and family dynamics. More often than now, transitioning paradigms can result in relational tension. We talk about how to navigate both family units and romantic relationship structures during religious deconstruction. Megan shares her personal story of her journey to becoming a sex coach as well as resources for healing, and how it’s manifested in marriage.

Show Notes:

  1. One year since the podcast
  2. Would you rather?
  3. Growing up on a YWAM base
  4. Meg’s relationship with faith, spirituality and religion while growing up
  5. Meg’s journey to religious deconstruction
  6. Grief while stepping away from a religious community
  7. Discovering agency, autonomy and finding yourself
  8. Navigating rock bottoms in marriage
  9. Unravelling teachings around purity culture as a couple and as an individual
  10. Working through purity culture as it manifests within a marriage
  11. Women’s sex life’s improved by 25% just by talking about sex
  12. Reclaiming your sexual autonomy
  13. The length of time it takes to adjust to a new paradigm
  14. Working through shame
  15. Somatic and embodiment therapy
  16. Leaving a faith community and navigating a broken community
  17. Relational dysfunction and relational severing
  18. Tips for navigating telling your family/partner about your deconstruction
  19. Re-meeting our partners
  20. When to have conflicting conversations
  21. The Shame-free sex course

Discussed in this episode:

  1. The Heartbreak Playlist
  2. The Shame-Free Sex Course 

Flaws of Attraction Host (@j.t.t.v)

For more from me, follow us on Instagram and TikTok @j.t.t.v 

Meg Cowan - website
Instagram (@megcowan)

🔥 Bust religious myths and shame

❤️‍🩹Heal from purity culture

💥Find your confidence and freedom


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