All Episodes

February 4, 2020 49 mins

Send a text

Is it possible to perform at our best without sacrificing ourselves?

Can we slow down to help us accelerate further while juggling the increasing and shifting demands of life and work?

How do we break through people's opinions and make a difference by going against the norm?

To answer these questions, we sought the unique expertise of a leader who has been tested in the most rugged and high-stress environments- meet Dr. Jannell MacAulay. 

Passionate and credible in the field of human performance and leadership, Dr. Jannell MacAulay is a combat veteran who served 20 years in the US Air Force as a pilot, commander, special operations consultant, and professional instructor. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military.

She continues to consult within the DoD, DoJ, and corporate America delivering keynotes and a high-performance warrior mindset training program, called Warrior's Edge, which she developed with Pete Carroll of the Seattle Seahawks and Dr. Michael Gervais.

She is a TEDx speaker and mother of two, who is on a mission to help individuals excel in high-stress and rugged environments, by showing them how to lean into each moment to find their best selves.

We'll Explore: 

  • How mindfulness is transforming our military. 
  • How leadership impacts every critical part of your life.
  • How to be an innovative leader. 

You'll Discover: 

  • How to slow down to accelerate your performance.
  • How to mindfully perform under pressure. 
  • Why you need pressure and stress to discover your potential self. 

Interview Links:

Join the conversation! 

Do you have questions for Dr. MacAulay? Email us at Chalea@goflipthescript.com! 

Click Here to Book Cha'Lea to Speak at Your Next Conference!

Ready to Flip the Script and Evolve Your Leadership?

Visit: https://www.goflipthescript.com/

Mark as Played

Advertise With Us

Popular Podcasts

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

iHeartOlympics: The Latest

iHeartOlympics: The Latest

Listen to the latest news from the 2026 Winter Olympics.

Milan Cortina Winter Olympics

Milan Cortina Winter Olympics

The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.