Can you imagine growing up in a family of psychologists and experiencing anxiety and depression as a teenager?
Ayelet, saw a therapist, read books, and talked to people. She did all of the things she was supposed to do. But in between those therapy sessions, she used to feel so alone and so anxious.
She had the ideal environment and support, but it wasn’t enough. She discovered she wasn’t having a breakdown during her sessions with her therapist, it was the in-between moments in life.
After experiencing both anxiety and depression for a decade, Ayelet is passionate about tackling these issues that can often control someone’s life. Just as she has learned to combat anxiety and still continues to daily, she has dedicated her mission to help those suffering from anxiety and depression just like her (while pursuing her Master’s in Clinical Social Work Program).
We’ll explore:
You’ll discover:
Interview Links:
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com