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June 15, 2025 7 mins

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You’ve probably heard a version of the question, ‘What would you tell your past self?’


In this special episode, I guide you through a meditation to help you look at the flipside of that - ‘What would your future self tell you?’


Listen to tap into the wisdom of the future you - the you who has created the life she truly wants.


⏲️The guided visualization starts at 01:26 and is less than 6 minutes long.


Have your journal close by! It’s helpful to reflect on your meditation experience by writing immediately afterward.


xo Karli✨



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I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore different ways to connect with you.


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📩 Got thoughts? Email me at karli@flipsideofmidlife.com.


💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2025


🌐 Visit my website flipsideofmidlife.com 


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