In this episode, I share four thoughtful prompts you can use anytime you need a quick and impactful reset.
Pair them with my five-minute reset strategies from my May 14th email, and you’ll be prepared to shift from chaos to calm - whenever and wherever you need it!
⏲️Prompts begin at 01:46.
Never underestimate the power of a five-minute reset!
xo Karli
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💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership
📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025
🌐 Visit my website flipsideofmidlife.com
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