Long weekends shouldn’t leave you feeling more tired than when you started!
In this episode, I walk you through four simple steps to help you enjoy your time off and return feeling recharged - not resentful.
This is your gentle reminder to make rest part of the plan, not just an afterthought.
⏲️The 4 steps begin shortly after the 01:33 mark.
Cheers to your restful long weekend, my friend!
xo Karli
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📩 Got thoughts? Email me at karli@flipsideofmidlife.com.
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🌐 Visit my website flipsideofmidlife.com
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