To achieve optimum success and gather up more wins... sometimes you just gotta find a couple of good brain hacks! Everyone has days and weeks, maybe years... where motivation and productivity are down. And that's NORMAL! Every human battles to stay positive and productive. Winning goals can be hard work and a long haul. The most successful people know how their brains work, and use tools to help them stay on track and moving forward. Let's talk today about setting some of those tools up so we can get on the right track for more winning!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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