All Episodes

March 21, 2024 56 mins

How does your cycle impact your relationship? Is it a roller coaster of struggle, or does it naturally flow and bring you closer together? (Spoiler: Your cycle can deepen & strengthen your connection and trust with your partner)


My husband, Hayden, & I discuss how our relationship has evolved- from when we were dating and he first found out I was on birth control for period problems, to how we got to where we are now, where he knows what phase I'm in and how to best support me.


We walk through each of the 4 phases and how we adjust our life naturally throughout them, answering all of your questions along the way.

  • How do you honor both men's & women's hormonal rhythms?
  • In what ways does your cycle impact our social life and household responsibilities?
  • What do you do if your partner doesn't understand or support you?
  • How does Hayden "deal" with my changes in mood & temperment?


Understanding how your cycle can positively impact not just you as an individual, but also your relationship & your partner is life-changing.


IG & FB: @cycleway.workshop

Cycle Syncing Planner: https://www.cyclewayworkshop.com/product-page/thrive-planner

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.