Le podcast flow Boréal : Pour cultiver une vie d’intentions et en pleine conscience.
Parce que le flow, est un état de conscience qui nous permet d’être ancré, complétement. Dans l’instant présent, dans notre vie. Il nous enracine dans le bonheur en valsant avec nos émotions et notre capacité d’accomplissement. C’est un état extatique de JOIE.
Le flow; c’est l’invitation de te poser avec intention et conscience dans une vie qui vibre pour toi.
ICI, J’ai envie de créer un espace de connexion humaine. Un endroit où il sera possible de mieux comprendre et donc mieux vivre la pleine conscience,
Je suis Audrey Dufour, co-créatrice de bien-être, professeure de yoga et de méditation et fondatrice du studio de yoga Karma Boréal. C’est un plaisir de t’accueillir dans mon flow pour qu’on se connecte, directement de ma forêt boréale à ton monde.
Installe-toi confortablement, ouvre toi, car ici, nous allons ensemble cultiver la magie de l'instant présent et créer une vie épanouissante et remplie de sens.
Bonne écoute.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.