Tomorrow you’ll wake up overwhelmed again—
because you never decided what not to do.
That’s not a time problem.
It’s more like a discipline crisis.
While most entrepreneurs drown in “yeses” that should’ve been “no,” a small group of focused businesses are quietly preparing to dominate. They’ve learned that discipline isn’t about willpower—it’s about systems that make focus inevitable and culture that performs under pressure.
Inside this episode, Dr. Dave reveals:
• The Empty Chair That Changes Everything: Amazon’s strange ritual kills bad decisions before they start.
• The Hidden Addiction Destroying Your Team: Your people aren’t lazy. They’re hooked on cheap dopamine from fake progress. Discover the neuroscience that turns busywork into breakthroughs.
• How Elite Teams Stay in Flow Under Fire: From improv comedy to military ops, the best teams use the same discipline pattern: clear intent, fast trust, and zero ego. Here’s how to build it into yours.
▶️ Listen now—because AI doesn’t care about your excuses.
It will multiply whatever you’ve built: your focus or your chaos.
Find out which one you’re feeding.
🧠 Want profits that grow stronger as AI gets smarter? Every Friday morning, FlowCode delivers you a GPT-powered profit prompt rooted in flow science — the same edge Navy SEALs, elite althletes, and top founders use to outperform. Subscribe for free: FlowCode.news
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.