Episode 34: Why Your Inner Work Is Non-Negotiable

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

SHOW NOTES

In this “What’s On My Mind” solo episode, I’m fresh off a powerful four-day retreat and diving deep into the real meaning of self-care—the kind that goes beyond massages and manicures and touches the soul. I share raw reflections on healing, emotional release, and how trapped energy can live in the body until we’re willing to feel it and move through it. From confronting old patterns like over giving and emotional avoidance, to embracing the messy, sacred process of integration, this episode is a reminder that healing is not a one-time event—it’s a way of life. I talk about the importance of doing your own work (especially as a coach or healer), giving yourself permission to pause, and staying curious in the face of triggers. I also reflect on a real-life moment that reminded me of what happens when we carry unprocessed emotions through life. As always, I close with a live oracle card pull and an invitation to tune into your inner wisdom. If you’re ready to slow down, reconnect with your truth, and move from overwhelmed to thriving, this episode is for you.

WATCH THE FULL VIDEO: https://youtu.be/1qIs3J8ru1g

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

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