Roland Pankewich delves into the intricacies of the microbiome, exploring its pivotal role in health. He explains the interconnected axes between microbes, the immune system, and the epithelial mucosal layer, highlighting how imbalances can lead to health issues.
Pankewich discusses the significance of initial gut health formed at birth and how long-term dysbiosis can manifest in various symptoms. By understanding the microbiome’s mechanics, listeners gain insights into effective interventions for maintaining gut health.
Discover the deep connections between gut microbiota and overall well-being, along with practical strategies for management.
About the Host:
Roland Pankewich is the host of the “Following Your GUT” podcast, where he delves into the intersection of health science and clinical wisdom. With a background in health sciences, Roland is dedicated to making complex health topics comprehensible and practically actionable for his audience. He is also known for his lectures with Master Supplements and US Enzymes, contributing years of educational content on topics such as gut health, the microbiome, and digestion.
“The microbiome of our digestive tract is like the soil of our body."
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.