All Episodes

August 8, 2025 29 mins

Roland Pankewich delves into the intricacies of the microbiome, exploring its pivotal role in health. He explains the interconnected axes between microbes, the immune system, and the epithelial mucosal layer, highlighting how imbalances can lead to health issues. 

Pankewich discusses the significance of initial gut health formed at birth and how long-term dysbiosis can manifest in various symptoms. By understanding the microbiome’s mechanics, listeners gain insights into effective interventions for maintaining gut health. 

Discover the deep connections between gut microbiota and overall well-being, along with practical strategies for management.

About the Host:

Roland Pankewich is the host of the “Following Your GUT” podcast, where he delves into the intersection of health science and clinical wisdom. With a background in health sciences, Roland is dedicated to making complex health topics comprehensible and practically actionable for his audience. He is also known for his lectures with Master Supplements and US Enzymes, contributing years of educational content on topics such as gut health, the microbiome, and digestion.


“The microbiome of our digestive tract is like the soil of our body."

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.