About the Guest:
Dr. Tracy Tranchitella is a highly regarded naturopathic doctor with an extensive background in integrative health, focusing on gut health, hormonal balance, and the stress response. Currently associated with the Sunrise Center for Wellness, Dr. Tranchitella has a deep interest in metabolic syndromes, particularly focusing on non-alcoholic fatty liver disease (NAFLD) and its implications on overall health. Her work includes clinical consulting and educational outreach, with contributions to scientific writing, including articles for ZRT Laboratory, a leader in salivary hormone testing and metabolic markers.
Episode Summary:
In this captivating episode of the “Following Your Gut” podcast, Roland Pankewich sits down with Dr. Tracy Tranchitella to explore the intricate relationship between gut health and liver function, particularly focusing on the Gut Liver Axis. As Dr. Tranchitella delves into the realm of NAFLD and NASH, listeners are guided through the latest insights into these pervasive yet preventable conditions. The discussion emphasizes the profound impact lifestyle choices and dietary habits have on liver health and underscores the importance of holistic approaches to healing.
This episode offers an insightful look into the physiological changes occurring in the liver due to NAFLD and its alarming rise as the leading cause of liver transplants. Dr. Tranchitella details the role of metabolic syndrome, insulin resistance, and sedentary lifestyles in the progression of NAFLD, highlighting how these conditions interconnect with gut health. The conversation extends to explore the often-overlooked psychological and lifestyle factors contributing to chronic liver issues. By understanding the holistic nature of health, listeners can appreciate the intricate dance between lifestyle, diet, and disease, motivating them towards sustainable wellness strategies.
“The microbiome of our digestive tract is like the soil of our body."
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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