This is the biggest mistake I see women making with nutrition that can hurt your fertility. I share what it is and how it can impact your entire day if you do this one thing.
Here is what is discussed in this episode:
- 1:15- Something I thought was true while on my infertility journey
- 6:27- The biggest mistake
- 7:39- The time of day it impacts the most
- 9:13- Over hungry at the end of the day
- 10:00- How it impacts your fertility
Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility
Click here for my free workshop How to Eliminate the Noise, Simplify Fertility Nutrition and get pregnant without guilt!
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