Welcome back to another episode of Foodie Friends!
We like to keep it light and upbeat around here, but we also like to have harder conversations, too. If you've been here for awhile, you know Jane and I have covered the topic of mental health, shared our own health journeys, and delved into the correlation between our physical and our mental health.
Today our special guest is Dawn Ford, a loss and wellbeing specialist, who helps people discover their own resilience after loss. And the loss can be anything -- not just the grief of losing a loved one, but the loss of a career, marriage, health, the life someone wanted to live but isn't.
The truth is we all, at different points in our life, walk through grief. And Dawn is that ear, that shoulder, that impartial person people can reach out to for encouragement and support.
Just listening to Dawn's voice is enough to bring you a sense of calm. She is truly a special person and this is an incredibly special episode.
We hope you enjoy it.......
xo
Jane and Lisa
LINKS FROM THIS EPISODE
Dawn's Website
Dawn's Instagram
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