“Should I let them hit rock bottom?” Creating change using ITC (with Molly Sinclair)

Feeling torn between “tough love” and showing support? What if the answer is not choosing between helping or detaching, but finding a balance? In this episode, Molly Sinclair, takes us through her journey of navigating her mom’s, her brother’s, and her own addiction with empathy and boundaries. Molly explains evidence-based tools like the Invitation to Change approach, whether you should let someone hit “rock-bottom” and other insights to help you start the new year with clarity and compassion.

This episode may help you:

• Decide whether Al-Anon/Nar-Anon, CRAFT, or the Invitation to Change is right for you

• Understand how to support a loved one through their addiction or recovery

• Identify what’s a true emergency, and how to respond (not react) to it

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Our guest speaker: Molly Sinclair