FTGOTG S2, E13 | Melanie Redd is unique as a female Strength & Conditioning Coach but that alone doesn't draw clients! What does is her reputation and blend of complementary skills and qualifications! Episode 13 is an inside look at how she started and the relationships she builds as she continues her journey.
Coach Melanie Redd is a strength & conditioning expert, certified speed & agility coach, functional movement expert, and the owner of Melanie Redd Performance Training. Coach Mel has been helping people achieve optimal strength and performance for over a decade and has developed and coached performance and strength programs for athletes and adults around the world!
She is the Head Strength & Conditioning Coach for Chaminade Julienne HS and oversees strength and conditioning programs for all sports. Coach Mel is best known for her work in football, however, her mission is to get all athletes from all sports in weight rooms across the country.
Finally, Melanie is skilled in Sport Coach Education, helping coaches around the globe execute safe and effective programs via her platform entitled the MRPT Performance Pack.
You can find her online at… www.mrperformancetraining.com and
on Facebook at… www.facebook.com/mrperformancetraining/ and
follow her on Twitter at... @coach_mel-redd
Intro music "Next Level" used under license by Composer Rujay Torres.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com