Welcome to For The Health Of It Podcast. A Healthcare Australia podcast, made for Healthcare professionals by a nurse on the inside. Your host today is Jess Tully, the HCA Brand Ambassador, and she had the honour of interviewing Simone, who is one of our dedicated Dieticians.
Simone dived into the world of dietetics and her role within HCA - working specifically in Aged Care where malnutrition and hydration are her most prevalent areas of focus. We used this episode to deep dive on ourselves, as healthcare workers, to learn tips and tricks to better care for ourselves.
Healthcare workers are known to take care of everyone else’s needs ahead of their own, and a lot suffer with eating the right food and hydrating during busy shifts. These tips and tricks are useful to implement into busy shift worker lives and is a reminder to take care of ourselves as well. The saying goes, that "You can't pour from an empty cup, so fill your cup first to help better care for others".
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