The Principles Podcast
If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition. When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation. Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation. Success leaves clues I’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time. Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results. Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in. So, what does this have to do with you? Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas: Your health – both mental and physical, since they are intertwined Your relationships – with others AND yourself (something that is often neglected) As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well. I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.
Episodes
Mark Gober challenges the foundational assumptions of conventional health, arguing that understanding consciousness is paramount to achieving true wellness. This short, powerful segment explores the compelling evidence that the body is inherently self-healing and that symptoms can be an intelligent clean-up effort. Discover the single most powerful mental practice you can adopt today to consciously support your body&a...
Discover the scientifically measurable biofield and how your emotional body directly impacts physical health.
Key Moments: • 01:36 - The brain as an energy conductor and non-linear time
• 03:26 - Children demonstrating remote viewing and inner sight
• 08:25 - How physical detox unlocks emotional blockages
• 16:22 - Simple practices to raise your energy instantly
• 19:33 - Vocalizing needs: why speaking aloud amplifies ...
The pursuit of external goals often leads to the "hedonic treadmill" and fleeting happiness. Mark Gober shares the personal realization that moved him from "having and doing" to a state of "being." Learn the three core principles (like non-judgment and non-attachment) essential for aligning with the "stream of consciousness." This video shows why living in service to others is t...
Discover why self-sovereign health means taking informed responsibility—not rejecting help, but questioning fear-based medicine.
Key Moments:
• 00:00 - What is self-sovereign health?
• 07:02 - The biggest obstacle to health autonomy
• 13:37 - How to handle pressure from doctors
• 16:51 - Resources for self-directed wellness
About This Episode: Amanda from Yummy.Doctor breaks down the self-sovereign health model, explain...
Your beliefs about illness might be making you sicker—here's what doctors won't tell you about consciousness and healing.
Key Moments:
• 04:14 - Choosing an unconventional path after cancer diagnosis
• 11:40 - The logical fallacies behind mainstream health claims
• 25:27 - How to maintain sovereignty in medical interactions
• 32:40 - Why suppressed emotions manifest as chronic il...
Tired of harsh cleanses and extreme diets? Amandha Vollmer reveals the art of supporting your body's natural detoxification pathways, focusing on gentleness and consistency instead of shock and deprivation. We discuss the essential supplements and simple daily habits needed to keep your inner terrain clean and vibrant without stressing your system. This is your guide to sustainable, effective self-care.
About...
Sick of symptom-suppression? Dr. Amandha Vollmer reveals the ancient art of self-assessment and the non-negotiable path to true, lasting resilience.
Why traditional doctors were only paid when patients were healthy.
Simple, non-invasive ways to detect illness (tongue, pulse, skin) without blood work.
The single most common early symptom almost everyone ignores.
The crucial transform...
Mark Gober reveals the overwhelming scientific evidence—from NDEs to quantum physics—that conclusively proves your consciousness exists outside your physical body. In this powerful 10-minute segment, learn the "filter metaphor" and the simple practices you can use to expand your perception. Discover how accepting this single truth can completely transform your approach to fear, loss, and the nature of realit...
Amandha Vollmer, author of Healing with DMSO, takes us past the surface-level application of this powerful compound. We explore how Dimethyl Sulfoxide acts to support the body’s terrain by enhancing cellular cleansing and promoting deep-tissue detoxification. Learn the history, where to find the proper protocols, and why DMSO is a critical tool for anyone serious about health.
- DMSO's origin and its powerful tr...
Want to learn more about the Masterclass course mentioned in this webinar? Check out our website: https://antiagingmastery.co.uk/
Want to buy my Masterclass course, but can’t afford to pay up front? We offer a split payment option, so you can spread the cost over 4 months (yes, even if you use the discount code!)
Want to take advantage of the amazing offer?
Step 1: Click any of the ‘buy’ buttons...
Adrian: Ladies, I've got a real treat for you here. I reached out to my friend, Dr. Amanda Vollmer, who is an incredible resource and has so much wisdom in the area of natural health and how your body really functions. I've asked her for her top five health tips for women over the age of 55. If we could start off with the top five tips you think you have for women over 55, it would be amazing.
Dr. Amandh...
Dive into a transformative discussion with Sol Luckman, renowned author and thinker, as we unravel the mysteries of consciousness and reality. In this episode, we explore the profound effects of imagination on reality, dissect the constructs of our lives, and delve into methods of transcending traditional thinking to unlock our ultimate potential. Join us as we examine practical techniques for altering consciousness, ...
Welcome to this transformative guide on bathroom habits that can significantly improve your digestive health. In this video, Adrian reveals the truth about toilet posture and how traditional Western bathrooms may not be doing your health any favors. Learn about the puborectalis muscle, the importance of squatting over sitting, and how these simple changes can address issues like constipation, IBS, hemorrhoids, pelvic ...
Are you tired of going around in circles trying to solve problems in your head? Discover the transformational power of transferring your thoughts to paper. In this video, Adrian shares how using paper can help you organize ideas, simplify complex problems, and find clearer solutions. Learn how this method can enhance your productivity, creativity, and overall thinking process. Grab a notebook and start experiencing th...
Join me for an enlightening journey into the world of Apple Cider Vinegar! Learn how this incredible natural remedy can support digestion, enhance energy, improve skin and hair health, and much more. Discover why choosing an organic variety with 'the mother' is essential for reaping the full benefits. Whether you're new to apple cider vinegar or a seasoned enthusiast, this video will provide insights in...
Join Adrian in exploring the profound difference between motivation and inspiration. Discover why defining your 'why' can fuel energy and success, outlasting temporary motivation. Adrian shares personal insights and techniques learned from industry leaders like Dean Graziosi, helping you uncover your purpose-driven path. Commit to discovering your heartfelt reasons and transform your approach to achieving li...
⏰ Have you ever wondered where all your time goes? In this eye-opening podcast, I share insights on taking control of your day by identifying and breaking free from time-wasting habits. Let's deep dive into understanding what really deserves your focus and how you can reclaim those precious hours lost to distractions and unproductive activities.
Join me on this journey to self-awareness and personal growth. Share ...
Explore the incredible healing properties of DMSO, a powerful solvent discovered in 1866. Known for its range of benefits, DMSO is non-toxic and safe for use. Whether you’re dealing with muscle pain, toothache, strokes, eye health concerns, or seeking detoxification, DMSO offers a solution. Its wide applications include acting as a painkiller, anti-inflammatory agent, and even aiding in DNA repair. Learn why this rema...
Feeling overwhelmed by endless tasks? Discover how focusing on just three key actions a day can propel you toward your most important goals! In this video, I reveal a transformative method to help you cut through distractions and achieve significant progress in a short time. By narrowing your focus, you work only on what truly matters, making your effort impactful and meaningful. Try this for the next 90 days and watc...
In this insightful video, Adrian shares a transformative approach to productivity that eliminates the traditional to-do list. Discover how shifting your focus from a list of tasks to desired outcomes can dramatically increase your efficiency and effectiveness. Learn how this simple change helped Adrian tackle projects with less effort and greater success, and how you can implement this strategy in your own life. By ha...
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