Forged From Fat

Forged From Fat

For everyone who has ever been afraid to step up, this is for you! The all things life Podcast! Your hosts, Jon and Kieran are two regular guys with one common goal, to motivate!

Episodes

November 21, 2021 27 mins
We have missed talking to all of you! We jumped on for a quick chat and catch up after a longggggg break. We hope you enjoy our life updates! Thanks for listening!
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Welcome back to OUR favorite podcast, Forged From Fat! We took a little break while we adjusted to new things in life… in today’s episode we catch up with each other AND you guys! Thanks for listening and we are excited to bring you more episodes on a regular basis! Enjoy our rusty comeback!
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January 27, 2021 59 mins

What a great conversation we had with Phillip Meece of The Carnivore Bar!  We learned some really cool stuff regarding how these are made and the origination of Pemmican! If you don't know what that is, you need to listen to this episode! Whether you're new to carnivore, a seasoned carnivore or even considering going carnivore, check these bars out! You can find them at https://carnivorebar.com/ and follow them on their IG @th...

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What a fun episode this was!  We talked Nootropics, keto and biohacking with Mollee and Kile, the BRAINZ behind Ketobrainz Nootrpoic Coffee Creamer!  Nootropics are a popular topic these days and we wanted to learn more about them so these two filled the gaps for us! Not only are we coffee lovers, but we are seriously into the brain health as well!

We hope you enjoy this episode and please check them out on IG @ketobrainz...

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January 12, 2021 50 mins

What a fun episode this was! We got to sit and chat with an all around good dude, Ron Spivey.  Ron is a firefighter out of Arkansas and we get to talk to him about his keto journey, weight loss, pandemic struggles and faith along with fatherhood!  Be sure to give him a follow on his Instagram, @fitfiredad3 and thanks for listening!

Make sure to give us a follow @forgedformfat and the hosts, Jon @theketocolombian and Kiera...

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January 8, 2021 54 mins

We have been anxiously awaiting this episode!  We had the amazing opportunity to sit down and talk with the founder of Keto Brick, Robert Sikes! We get to hear about how he started Keto Brick and we also get some good intel on things to come AND some tips for when you want to shed some pounds and put on some muscle! 

It was was a great conversation and it was really fun being able to meet Robert after both Kieran and I ha...

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December 22, 2020 13 mins

Hello everyone and thanks for tuning in! Kieran is out of town this week so we decided to just record a short hello and Christmas PSA!  We hope that you all enjoy the week and are able to celebrate with loved ones!

You can find us on IG @forgedfromfat, Jon @theketocolombian and Kieran @kieran.carobine AND @thegreencollectiveruns

Also, please check out our website https://www.thegreencollective.net and see how you can donate to...

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December 15, 2020 46 mins

In todays episode we answer some questions that were asked on our IG posts!  Thanks to everyone that participated!  We also talk about a BURNING topic that's all over the place right now!  We hope you enjoy the conversation as much as we did having it! We are always looking for new people to talk to so if you know anyone, or you have your own story you want to share, let us know!

Feel free to message us on our Instag...

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December 8, 2020 61 mins
Brendan Ruh is the founder of Santa Cruz Medicinals. While attending UC Santa Cruz he was assigned a project to research CBD and summarize the medical literature on CBD. After reading countless PubMed studies he realized that CBD is amazing when used in the proper dosages...which most brands simply do not offer. He began sending samples of other CBD brands to cannabinoid testing labs in California and realized that the overall mill...
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November 23, 2020 62 mins
Last week we were lucky enough to sit and talk to Dr. Nevada Gray! She shares with us her journey with weight loss and overcoming some seriously scary medical issues using her own research and what a story it is!
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We had the absolute pleasure of talking to Ultra Runner, Michelle Hurn about her transformation from a high carb runner to carnivore running machine and crushing 44 miles in 6 hours!
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October 23, 2020 61 mins
Lindsey is a hospital Emergency Manager by day, and a superhero single mom of 2 and doctoral student by night.
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October 9, 2020 54 mins
Happy October FFF listeners!  We got the opportunity to talk to Mike Fiorella from Maryland, yesterday and it was a fun conversation!
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September 25, 2020 61 mins
This week we had the honor of talking to Carnivore Mike Foxtrot, a disabled combat veteran who has found healing through carnivore!
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September 11, 2020 72 mins
This week we had the absolute pleasure of speaking with Shawn Wells!  We discuss all sorts of topics but our main discussion was that of depression and supplementation to help.
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This week we had a blast talking to James Clark Jr. @keto_clacksman!
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August 21, 2020 53 mins
This week we went a little off course and talked RV Life!!
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August 14, 2020 81 mins
This week we had the opportunity to speak with Catharine Arnston, the CEO and founder of EnergyBits!
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August 7, 2020 65 mins
This week we had the opportunity to speak to David Herrera @keto_d from Miami, FL!  David is a baseball playing, keto and carnivore loving and IF keto coach who is also a Special Olympics coach!
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July 31, 2020 50 mins
We had the pleasure of talking to Salomon sponsored, Ultra runner, Mike McKnight! This guy just completed a 301 mile run with 61,000 feet in elevation gain with 5 days and 4 nights of running AND with only 3.5 hours of sleep... CRAZY!
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