This First Episode of The Found Life podcast is hosted by Tanisha Shedden.
Tanisha is an adoptee and survivor of child s*xual abuse who had a healing journey of her own and became a licensed counselor, coach, and speaker. You'll hear a little bit about Tanisha and why she started the podcast in this episode, but mostly you'll get right into ways to help yourself through the healing journey.
In this episode, we will explore three keys to let yourself have fun while healing yourself and pursuing your dreams.
As we navigate through life, it is easy to get caught up in the hustle and bustle of our daily activities, we often forget to take a step back and have fun. But what if I told you that having fun is a crucial component in not only healing yourself but also in pursuing your dreams?
Tanisha will share her personal experiences and tips on how to incorporate fun into your life while still pursuing your dreams.
Learn about Found Life Podcast Host and Counselor, Tanisha Shedden as she explores the importance of opening yourself up to experiencing fun along your healing journey.
Tanisha dives into how having fun can help you pursue your dreams and achieve your goals.
Follow the pod: @foundlifepod on insta
Follow the host: @foundbytanisha on insta and tik tok
more resources visit https://www.foundproject.org/
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