How to Navigate Difficult Relationships, Boundaries, and Generational Trauma with Carla Avalos

Send us a text

Tanisha and Carla kick off the episode by diving into the concept of generational trauma and its profound impact on individuals, families, and communities. Drawing from their own experiences as social workers, they shed light on the unique challenges faced by BIPOC communities. 

Throughout the conversation, the hosts share their personal stories of working with individuals affected by generational trauma and discuss the importance of cultural context and understanding in providing effective support. They explore the significance of creating safe spaces for healing, where individuals can feel validated and empowered to share their experiences without fear of judgment or dismissal.

Tanisha and Carla also address the pervasive stigma surrounding mental health within BIPOC communities and the barriers that prevent individuals from seeking help. They discuss the role of education, community outreach, and destigmatization efforts in breaking down these barriers and fostering a culture of support and acceptance.

Join Tanisha Shedden and Carla Avalos as they engage in a powerful conversation aimed at dismantling the stigma of generational trauma in BIPOC communities. Gain invaluable insights into the life of a social worker and learn how we can all contribute to creating a more compassionate and inclusive society.

Follow the pod: @foundlifepod on insta (and threads)

Follow the host: @foundbytanisha on insta and tik tok

Follow Carla: @nuevoscaminostherapy

more resources visit https://www.foundproject.org/

Support the show

Support the show