Julia Semple is a seasoned massage therapist with over 17 years of experience in the industry. She is the proud owner of Therapeutic Massage of Noco, where she specializes in providing relief for chronic pain and stress. By integrating her intuitive touch and in-depth knowledge of the human body, Julia is committed to improving the well-being and performance of her clients. Julia is passionate about educating people on body maintenance and has diversified her skill set by offering couples massage classes and providing insight on exercises that complement her therapeutic massages. With a keen interest in assisting high-achieving, driven individuals, Julia aims to bridge the gap between self-care and peak professional performance.
In this focused and informative episode of the Founded in FoCo podcast, Julia Semple joins Nick Armstrong to explore the underappreciated importance of massage therapy in our daily lives. Julia delves deeply into the concept that self-care through massage isn't an indulgence but an essential practice for maintaining the body's function, much like we routinely service a car.
Julia's pragmatic approach and extensive experience come alive as she addresses the common misconceptions and habits that lead to chronic stress and pain among professionals. From the detrimental effects of poor laptop posture to the compounding benefits of regular massage, she emphasizes the need for better self-care regimes that match the care we give to our pets and the essential maintenance we perform on other valuable assets.
Learn more about Julia and Therapeutic Massage of NoCo at https://therapeuticmassageofnoco.com/
The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (https://wtfmarketing.com). Hear more great interviews with founders in and around Fort Collins at: https://foundedinfoco.com
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.