Julia Semple is a seasoned massage therapist with over 17 years of experience in the industry. She is the proud owner of Therapeutic Massage of Noco, where she specializes in providing relief for chronic pain and stress. By integrating her intuitive touch and in-depth knowledge of the human body, Julia is committed to improving the well-being and performance of her clients. Julia is passionate about educating people on body maintenance and has diversified her skill set by offering couples massage classes and providing insight on exercises that complement her therapeutic massages. With a keen interest in assisting high-achieving, driven individuals, Julia aims to bridge the gap between self-care and peak professional performance.
In this focused and informative episode of the Founded in FoCo podcast, Julia Semple joins Nick Armstrong to explore the underappreciated importance of massage therapy in our daily lives. Julia delves deeply into the concept that self-care through massage isn't an indulgence but an essential practice for maintaining the body's function, much like we routinely service a car.
Julia's pragmatic approach and extensive experience come alive as she addresses the common misconceptions and habits that lead to chronic stress and pain among professionals. From the detrimental effects of poor laptop posture to the compounding benefits of regular massage, she emphasizes the need for better self-care regimes that match the care we give to our pets and the essential maintenance we perform on other valuable assets.
Learn more about Julia and Therapeutic Massage of NoCo at https://therapeuticmassageofnoco.com/
The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (https://wtfmarketing.com). Hear more great interviews with founders in and around Fort Collins at: https://foundedinfoco.com
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!