Today, I talked with Nick Stoop. Nick played Division One college lacrosse at Robert Morris before transferring to Eastern Connecticut State University where he fully dove into his love of sports performance, exercise science, nutrition, and biochem.
Postgrad he started his own business called Custom Wellness Solutions, aiming to develop athletes using the pillars of education, nutrition, and performance. He built his own mobile gym trailer called the Beast Bus, where he trains high-level athletes in their respective sports. He also hosts lacrosse combines! Nick is the president and founder of the mental health initiative Lets Feel Good. He created a series of resistance bands called Beast Bands which are an excellent training tool.
He and Hayley Scamurra started a program called the "Pro Athlete Experience" that enables people to train like the pros, giving them access to workouts, mindset techniques, nutrition information, and more! It's a great resource and I love the effort they put forth to make training accessible to everyone.
Nick is one of the most passionate individuals I have ever spoken with, and I know his positive energy will help you on your journey! I am thankful he took the time to come on the pod to chat!
Follow Nick on Instagram @coachstooplfg and @yourcws
*
*
*
FOUR MINUTES WITH FIONA PODCAST
A four-minute podcast with athletes, entrepreneurs, and high achievers.
Instagram @fourminuteswfiona @fionahatton7
X @FourMinutesPod
Hosted by Fiona Hatton.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com