After a non-medicated birth, Elizabeth had to go to the OR and have a spinal placed to have her “3.75” degree tear repaired. She dealt with low supply, likely due to IGT, and describes her journey of triple feeding and power pumping and trying all the galactagogues before starting to supplement with formula. She also had pain while nursing that ended up being a lymph backup, which was finally diagnosed and treated by her chiropractor. She shares her very different experience with her daughter, with a much less eventful immediate postpartum and breastfeeding journey.
She mentioned Nurse Zabe's YouTube channel, which you can find here: https://www.youtube.com/channel/UCjMxZzlmJVmSzpJehnFiwzA
Elizabeth's YouTube channel is: https://www.youtube.com/c/LifeWithElizabeth
Her Instagram is: https://www.instagram.com/life_withelizabeth/
Join us on the Facebook group to talk more about this episode and all things postpartum: https://www.facebook.com/groups/fourthtrimesterpostpartumstories/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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