Framing New Heights

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It’s that magical time of year again—when school calendars explode, Spirit Week blends into chaos, and parents everywhere are just attempting to survive until summer break. In this hilarious and heartfelt episode of Framing New Heights, Michael Hicks sits down with guest co-host Amber Dobson to unpack the full-on end-of-school-year madness that every parent knows all too well...

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Are you tired of feeling stuck—physically, mentally, and emotionally? In this raw and unfiltered episode of Framing New Heights, host Michael Hicks breaks down exactly how to use the gym not just to build muscle—but to rebuild your life from the ground up.

Whether you’re battling low energy, lost confidence, or you just don’t know where to start, this episode gives y...

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Are you ready to stop waiting for breakthroughs and start building them?

In this powerful episode of Framing New Heights, life coach and Liv2Thrive founder Michael Hicks reveals the secret to transforming everyday experiences into life-defining moments. If you’re craving more purpose, deeper relationships, and lasting change, this episode is your blueprint.

...

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In this powerful episode of Framing New Heights, life coach Michael Hicks from Liv2Thrive explores why letting go of control is the first step to lasting growth. If you’ve been stuck in cycles of overthinking, burnout, or trying to force success in your relationships, career, or mindset — this episode is your breakthrough moment.

Michael breaks down the psychology of delayed g...

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In this heartfelt episode of Framing New Heights, I  honor the life and legacy of my mother, who passed away at an early age. Age 66 to be exact. Through personal stories, emotional reflections, and transformative life lessons, I share how my mother’s wisdom continues to guide my coaching, relationships, and purpose-driven life. Whether you’re navigating grief, celebrating a ...

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Change isn’t easy—however staying stuck costs you everything. In this episode of Framing New Heights, Michael Hicks unpacks the emotional, mental, and spiritual toll of resisting change. Learn why we fear transformation, how to move from victim to vessel, and what it truly means to let go of the old you in order to create the life you’re meant to live. Whether you’re facing a...

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In this powerful episode of Framing New Heights, Michael Hicks sits down with internationally recognized emotional and therapeutic coach Shamala Tan to unpack one of the most critical conversations of our time—emotional mastery in the face of narcissistic behavior.

Together, they explore:

The subtle signs of narcissism in relationships
How emotional dysr...

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In this episode of Framing New Heights, Michael Hicks explores the science and soul behind the termed word called joy. Discover how everyday design, color, movement, and small moments can radically shift your energy—and how joy isn’t just a feeling, it’s a discipline.

Through the lens of the Liv2Thrive framework, Michael breaks down how cultivating joy creates ripple effects i...

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In this powerful new episode of Framing New Heights, Coach Michael Hicks unveils a transformative series—365 Days to Self-Discipline. Designed to rewire your mindset and reshape your daily habits, this series is more than just motivation—it’s a movement.

Discover how small intentional steps, deeper self-awareness, and consistent alignment can build unstoppable momentum in your...

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🎙 Unshakable Self-Love: How to Break Free from Self-Doubt & Start Thriving 💡

Do you ever feel like self-doubt is holding you back? You’re not alone. Many people struggle to embrace self-love, leaving them stuck in cycles of comparison, low confidence, and emotional burnout.

In this episode of Framing New Heights, I break down:

✅ The biggest self-love blockers that keep you...

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🎙️ Framing New Heights – Episode: “52: The Year of Alignment” 🎙️

In this powerful episode of Framing New Heights, I reflect on what it means to step into 52 years of life with purpose, health, and clarity. This isn’t just another birthday—it’s a season of alignment, growth, and stepping fully into the life I’ve been called to live.

I dive into:

✅ The lessons I’ve learned about...

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Mindset Reset: Breaking Free from Overthinking & Fear-Based Living

Are you stuck in a cycle of overthinking and fear that keeps you from taking action? It’s time for a Mindset Reset. In this powerful episode of Framing New Heights, we dive deep into the psychology of fear, how it holds you back, and—most importantly—how to break free from it.

Join world-renowned life coach ...

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Episode Title: Live Leadership & Legacy: Building Stronger Relationships Through Intentional Communication

Episode Description:

Great leaders aren’t born—they’re built through intentional action and purposeful communication. In this episode of Framing New Heights, we explore how mastering the art of intentional communication strengthens relationships, enhances leadership, a...

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In the latest episode of Framing New Heights, frequent guest Amber Dobson and I  dive deep into the power of priorities—how they shape your mindset, influence your success, and determine the quality of your relationships. I break down the difference between being busy vs. being intentional, how to eliminate distractions, and practical ways to align your daily actions with wha...

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Podcast Title: Framing New Heights – Unlocking Happiness: How Understanding Your Brain Transforms Your Life
Episode Description:
What if the key to happiness isn’t found in external success but in how you train your brain? In this episode of Framing New Heights, we dive deep into the neuroscience of happiness, breaking down how your thoughts, habits, and mindset shape...

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Feeling stuck, unfulfilled, or lost in life? In this powerful episode of Framing New Heights, Coach Michael Hicks and Pastor Douglas Turner dive deep into the struggles of emptiness and lack of direction that so many people face in their relationships, careers, and personal lives.

Together, they explore:

✅ Why emptiness creeps into our lives—even when we seem to have it all

✅ Ho...

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In a recent episode of the Framing New Heights podcast, host Michael Hicks, a seasoned life coach with nearly 25 years of experience, engages in a compelling conversation with Shajaunna Jordan, the dynamic force behind Ladies 1st Sports Agency. This episode delves into Shajaunna's journey in the sports industry, highlighting her innovative approach to athlete representat...

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Failure as Fuel: How Setbacks Drive Success with Anthony Glover
What if failure wasn't the end, however the key to unlocking your greatest success. In this episode of Framing New Heights, I sit down with entrepreneur Tony Glover to discuss how setbacks have fueled his journey to success.
Tony, a driven leader and Amway business owner (Check out his store below)

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Everyone's Goal Is Happiness Here is How YOU Get There| Framing New Heights Podcast

Everyone wants happiness however few know how to truly achieve it. In this episode of Framing New Heights, As a Life COach of nearly 25 years I break down the mindset shifts, habits, and strategies that lead to real, lasting happiness. It's not about chasing success, externa...