Framing New Heights

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In this raw and reflective solo road trip episode, your host Michael Hicks peels back the layers of the summer of 2025—unpacking the wins, the wounds, and the wisdom along the way. From the open road to the inner journey, Michael shares the real-time lessons from a summer of stretching, setbacks, and soulful growth.

Tune in as he explores:

• Where personal transformation real...

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In this Framing New Heights episode, Michael Hicks, host and founder of Liv2Thrive and the 90-Day Elevation Experience, interviews veteran actor and filmmaker Kris D. Roberts—a dynamic voice in film and transformation. Known for unforgettable roles in Blood In Blood Out, Under Siege 2, The Little Digo, and his award-winning project Obedience, Kris shares his raw, inspiring jo...

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In this special episode of Framing New Heights, Michael Hicks—life coach, speaker, and father—sits down with his 10-year-old daughter, Nola, for an honest, joy-filled conversation about life, love, values, and what it means to grow up in today’s world.

From questions about purpose to funny stories and real talk about dreams, this father-daughter dialogue reveals how ...

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🎙 Episode 140: From Survival to Sovereignty — Amy Kandetzke on Healing, Hormones, and Hope

In this transformational episode of Framing New Heights, host Michael B. Hicks sits down with Amy Kandetzke, a trauma-informed holistic practitioner and hormone whisperer, who went from surviving chronic burnout and emotional overwhelm to reclaiming her sovereignty — mind, bod...

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Are you really living—or just surviving?

In this episode of Framing New Heights, Michael Hicks unpacks one of the most overlooked forms of self-sabotage: getting comfortable in survival mode. What starts as a coping mechanism quietly becomes a lifestyle—one where dysfunction feels familiar, emotional fatigue is normalized, and true joy becomes distant.

Michael breaks down the h...

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Andrew Chesnutt is the founder of The Authority Forge, where he helps entrepreneurs, coaches, and experts turn their voice into authority through keynotes and podcasts. With nearly 20 years in the learning industry and a background in tech, Andrew has helped build two 7-figure companies.

He’s not big on hype. Just clarity, credibility, and results. When he’s not behi...

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In this powerful episode of Framing New Heights, host Michael Hicks sits down with Juliette Duvall—flight attendant turned fearless founder of Courage Over Convention and The Unschooling Lifestyle. Juliette shares her radical shift from 30,000 feet above ground to grounded, purpose-driven parenting that redefines education, freedom, and faith.

Together, they dive deep into how...

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It’s that magical time of year again—when school calendars explode, Spirit Week blends into chaos, and parents everywhere are just attempting to survive until summer break. In this hilarious and heartfelt episode of Framing New Heights, Michael Hicks sits down with guest co-host Amber Dobson to unpack the full-on end-of-school-year madness that every parent knows all too well...

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Are you tired of feeling stuck—physically, mentally, and emotionally? In this raw and unfiltered episode of Framing New Heights, host Michael Hicks breaks down exactly how to use the gym not just to build muscle—but to rebuild your life from the ground up.

Whether you’re battling low energy, lost confidence, or you just don’t know where to start, this episode gives y...

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Are you ready to stop waiting for breakthroughs and start building them?

In this powerful episode of Framing New Heights, life coach and Liv2Thrive founder Michael Hicks reveals the secret to transforming everyday experiences into life-defining moments. If you’re craving more purpose, deeper relationships, and lasting change, this episode is your blueprint.

...

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In this powerful episode of Framing New Heights, life coach Michael Hicks from Liv2Thrive explores why letting go of control is the first step to lasting growth. If you’ve been stuck in cycles of overthinking, burnout, or trying to force success in your relationships, career, or mindset — this episode is your breakthrough moment.

Michael breaks down the psychology of delayed g...

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In this heartfelt episode of Framing New Heights, I  honor the life and legacy of my mother, who passed away at an early age. Age 66 to be exact. Through personal stories, emotional reflections, and transformative life lessons, I share how my mother’s wisdom continues to guide my coaching, relationships, and purpose-driven life. Whether you’re navigating grief, celebrating a ...

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Change isn’t easy—however staying stuck costs you everything. In this episode of Framing New Heights, Michael Hicks unpacks the emotional, mental, and spiritual toll of resisting change. Learn why we fear transformation, how to move from victim to vessel, and what it truly means to let go of the old you in order to create the life you’re meant to live. Whether you’re facing a...

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In this powerful episode of Framing New Heights, Michael Hicks sits down with internationally recognized emotional and therapeutic coach Shamala Tan to unpack one of the most critical conversations of our time—emotional mastery in the face of narcissistic behavior.

Together, they explore:

The subtle signs of narcissism in relationships
How emotional dysr...

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In this episode of Framing New Heights, Michael Hicks explores the science and soul behind the termed word called joy. Discover how everyday design, color, movement, and small moments can radically shift your energy—and how joy isn’t just a feeling, it’s a discipline.

Through the lens of the Liv2Thrive framework, Michael breaks down how cultivating joy creates ripple effects i...

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In this powerful new episode of Framing New Heights, Coach Michael Hicks unveils a transformative series—365 Days to Self-Discipline. Designed to rewire your mindset and reshape your daily habits, this series is more than just motivation—it’s a movement.

Discover how small intentional steps, deeper self-awareness, and consistent alignment can build unstoppable momentum in your...

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🎙 Unshakable Self-Love: How to Break Free from Self-Doubt & Start Thriving 💡

Do you ever feel like self-doubt is holding you back? You’re not alone. Many people struggle to embrace self-love, leaving them stuck in cycles of comparison, low confidence, and emotional burnout.

In this episode of Framing New Heights, I break down:

✅ The biggest self-love blockers that keep you...

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🎙️ Framing New Heights – Episode: “52: The Year of Alignment” 🎙️

In this powerful episode of Framing New Heights, I reflect on what it means to step into 52 years of life with purpose, health, and clarity. This isn’t just another birthday—it’s a season of alignment, growth, and stepping fully into the life I’ve been called to live.

I dive into:

✅ The lessons I’ve learned about...

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Mindset Reset: Breaking Free from Overthinking & Fear-Based Living

Are you stuck in a cycle of overthinking and fear that keeps you from taking action? It’s time for a Mindset Reset. In this powerful episode of Framing New Heights, we dive deep into the psychology of fear, how it holds you back, and—most importantly—how to break free from it.

Join world-renowned life coach ...