Frank Factualities
Blunt theories based on the facts of my life. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring. We'll discuss some serious topics and some not so serious topics but nothing is off limits. Trust me, you'll be entertained! It's real...it's straight talk for straight understanding!
Episodes
Life's unexpected disappointments and woes will catch you off guard and have you questioning everything you once believed. Let's discuss...
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Life's Plateau refers to when you're at a period in life where progress or improvement seems to have stalled, despite your efforts. This will happen and you have to be prepared to ride it out for a while. Life is all about the ups and downs, but we forget the "flat". That's when nothing is going on in our life and we're just in a routine of work, home, kids or whatever that looks like for...
Street talk is taking over this episode! We're discussing Trump and the Diddy verdict. Tune in, you don't want to miss it!
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Toxic love can be characterized as manipulation and control, emotional abuse, lack of respect and trust or even neglect of boundaries, none of which are healthy. These unhealthy relationships cause emotional harm and stress on both partners. We sometimes only recognize love when it's crazy and the person is literally crazy about us, but love doesn't have to be crazy to be real. It can be calm and subtle and ...
"A lie ain't nothing to tell" is a county colloquialism, which suggests that telling a lie is not significant and it minimizes the impact of the lie. Another colloquial expression is " a lie don't care who tell it". That phrase rings true and those people telling the lies don't realize how much damage they can do to the person they are lying on. They could damage the person's m...
Don't allow fear of judgment or stigma to keep you in silence while you're struggling with emotional or physical pain. You don't have to keep your feelings to yourself for the sack of someone else's. You'll only increase your risk of anxiety and delay healing. Let's discuss...
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We all can admit that double standards exist. I will admit, it takes a lot for a woman to get fed up with a relationship but when it happens, she is done forever! She doesn't care how the man feels or anyone else for that matter. However, if a man leaves her, she doesn't know what to do with those feelings and will spend years waiting on closure because of it. Why don't we talk more about the double sta...
When old situations show up and visit you in your new situation! Things get a little uncomfortable. Let's discuss...
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Too often people decide who you are before getting to know you. This is usually because they heard something about you and developed an assumption about who you are without any actual interactions with you.
Yes, preconceived notions can be positive but it's the negatives ones that show their face. Let's discuss...
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This Diddy trial is getting really wild! Details are being exposed as Cassie took the stand to testify about her involvement with Diddy and the "freak offs". And... did you hear about what happened to Tory Lanez and what Kelsey's bodyguard is now saying.
Let's Discuss...
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There isn't a "right" way to raise children, but parents can create supportive environments that foster positive development. Let's Discuss
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Frank Factualities was in the building at this year's Black Effect Podcast Festival! It was a very humbling experience. We're going to talk about that experience and what it means to trust your own abilities and potential for success, taking risks and pursuing your goals with confidence.
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Let's breakdown the Shannon Sharpe Situation and how some people don't date their age but date their stage in life. Let's discuss...
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On this episode, let's talk about letting go and accepting the inevitability of change by releasing attachments that no longer serve us... allowing forward movement for greater peace and clarity. Let's free ourselves from the grip of the past and the desire to control outcomes.
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Being surrounded by or constantly exposed to negativity can be incredibly draining and emotionally exhausting, impacting your well-being and energy levels. Let's discuss...
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Rome wasn't built in a day. Relax, take one step at a time...trust me you're still moving forward. Let's discuss
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Have you heard the phrase "things aren't always what they seem". Making an assumption based on something you heard or saw can backfire, if you don't have all the facts. It's important to mind your business and not speak on things you aren't certain about. This is how rumors come about. Let's discuss...
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We're backkkkkk! Last week our host was down bad with the flu, now she is ready to give you some street talk. Let's talk about the drama unfolding at The Breakfast Club. Can someone really come in and take a job or opportunity that was meant for you? Would you be upset if you ask someone to fill in for you and then you realize people just might like them more. Let's discuss
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This episode is all about Negative Cycles in relationships. A Negative Cycle is a damaging pattern of unproductive communication and behaviors that can lead to conflict and distance. Let discuss how that looks and how to resolve it...
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Love can be disguised sometimes and doesn't always look the way you expected it to look. Instead of an "I love you" when you leave for work; you may get a "drive safe". In relationships a person may not speak to you in a love language that you recognize and/or like however, that does not mean love isn't present. Let's discuss...
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