Free Agent with Meg Schmitz

Free Agent with Meg Schmitz

Inspiring conversations with real people who took the leap into business ownership, franchising, and freedom. Hosted by franchise guru, consultant and trusted small business advisor, Meg Schmitz. If you're looking to make the next phase of your life the best phase, this podcast is for you. From corporate refugees and executives tired of the desk job life, to entrepreneurs and investors looking for more support in their business journey, you'll hear from real people who stepped into the unknown, took control of their destiny and became their own boss.

Episodes

October 9, 2025 48 mins

Behind the polished brand lives the mess—marriage stress, deal drama, and founders numbing instead of feeling. Meg and Jaime White strip away the armor to discuss "divorce version one," choosing each other again, and reordering their lives as: self → partnership → business.
Trade optics for alignment and watch profit follow meaning—this episode is your mirror and your map.

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Life doesn't wait for your business plan— and business doesn't stop for life.  In this episode, you'll hear Meg describe her upcoming surgeries, dealing with aging parents, and the biggest shock of putting her beloved young dog into hospice care.  Personal issues have collided with Meg's empire-building, and they are unavoidable. In this raw update, she reveals how personal storms mirror the chaos of scaling multiple franchises. Th...

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Think franchising equals full-time hustle?
This episode flips that script.

Meg sits down with Lindsay Junk, CEO of Body20, to reveal how tech-enabled fitness franchises offer high ROI without high effort.

✔️ Proven systems
✔️ Wellness trend alignment
✔️ Executive-level support

If you're a high earner stuck at "what's next?"—this is your blueprint for passive-ish ownership.

 

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In this episode, Meg Schmitz and PR legend Rhonda Sanderson cut through the hype and dig into the hard-earned lessons of business ownership and franchising. From Subway's scrappy beginnings to AI's looming future, they unpack how candor, care, and year-one grind transform shaky startups into resilient, saleable brands. If you're tired of recycled success clichés and ready for raw insight that actually moves the needle, this convers...

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Is it smarter to buy a business with "instant" cash flow or build one from scratch? In this episode, Meg Schmitz and Josh Skolnick expose the brutal truth about control, risk, and what really drives long-term freedom. If you're wrestling with self-doubt and searching for the most reliable path to ownership, this conversation will flip the way you think about your next move.

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Tired of making millions for someone else while your soul shrinks in a cubicle? Rob & Nick of REPM break down how top execs can flip their skills into franchise ownership — with real systems, real support, and real ROI. If you're ready to stop renting your talent and start owning equity, this is the episode that shows you the playbook.

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Leaving corporate for business ownership is thrilling—and terrifying. Verdine Baker, a franchise executive who’s guided hundreds of owners, shares what really happens when fear meets opportunity—and how resilience and culture create lasting success. With Meg Schmitz leading the conversation, senior executives will discover the playbook to step out confidently and build freedom on their own terms.

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Anthony Geisler, the force behind scaling Club Pilates from 12 to 1,300 units and taking Xponential Fitness public with a multibillion-dollar valuation, is back with a new play: Sequel Brands. Alongside industry veteran Bob McQuillan, he's building a wellness platform featuring Pilates Addiction, iFlex Stretch Studios, Beem Light Sauna, and Body20. In this episode, they share how Sequel is engineered with infrastructure, profitabil...

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"Follow the playbook. Be your own boss. Live the dream."

But what happens when the dream looks different from what you experience? In this candid conversation, Catherine Wilson shares the lessons, surprises, and wins from her franchise journey — and offers insights on navigating the gap between expectations and reality.

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Andy Weins is back- and he's not just talking business, he’s talking freedom. From franchise rookie to author and fractional CFO, Andy’s journey is proof that you don’t have to be “born” for entrepreneurship to master it—you build it, brick by brick, mindset by mindset. If you’ve ever wondered if you have what it takes to own your future, this episode will give you the raw truth and the blueprint.

 

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Everyone wants to go viral—but what happens next?
In this episode, Meg and Thasia Williams unpack the reality behind viral moments, visibility, and the marketing moves that drive revenue. If you're a business owner, franchisee, or sales pro chasing attention, this convo will shift your focus from “likes” to lasting impact.

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There's more to marketing than digital ads and social media.
Meg and Karen Wenning unpack why marketing only works when it's integrated, intentional, and relentless—and how skipping steps like direct mail or brand strategy can stall your entire launch. If you want your franchise to thrive, not just survive, this episode will open your eyes.

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Dan Schauer had a family business in his back pocket and startup dreams in his head—but when layoffs hit, he chose a franchise. In this episode, we dig into the real-life pivot that gave him freedom, legacy, and an exit strategy all in one. If you're stuck between building, inheriting, or buying in—this story will shake up how you see your options.

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You can build an empire and protect your marriage—if you know how to spot the landmines before they blow. In this follow-up to our most talked-about episodes featuring Ted Santos (Episode 7.4)and Karen Covy (Episode 5.2), we explore the silent tension that can kill business dreams and relationships alike. If you and your spouse are dreaming big but stuck in indecision, this convo is your blueprint to move forward together.

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What makes an emerging brand worth betting on? In this episode, I sit down with franchise veteran Candice Weeter to discuss grit, growth, and how to identify genuine leadership behind the pitch. If you're serious about building wealth through franchising, this one's a must.

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June 18, 2025 42 mins

When chaos calls, most chase the money. John and Kami Griffith chose the mission. In this episode, Meg Schmitz sits down with the power couple who walked away from corporate burnout, turned a LinkedIn ad into a life-changing franchise investment, and built a business rooted in faith, family, and future-proof cash flow. If you're an exec craving more than paychecks and performance reviews, this one’s for you.

 

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Most business owners think their company is worth more than it is. Most buyers waste time chasing the perfect deal. In this episode, Meg and business advisor, Mark Bailey, expose the hard truths about buying and selling businesses—and how tax strategy and mindset shifts separate the winners from the wishers. 

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What do you get when you mix pest control, holiday lights, and big franchise energy? A boring business that’s quietly building empires. In this episode, Meg sits down with Andy Fuller, founder of Pest Hunters, to unpack how one “unsexy” brand is helping franchisees create recurring revenue, generational wealth, and year-round impact.

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In this mind-bending episode of Free Agent, Meg Schmitz sits down with leadership strategist Ted Santos to explore the hidden beliefs sabotaging our potential—and our portfolios. From unresolved childhood loops to unconscious limitations, Ted reveals how self-inquiry and intentional disruption are the real keys to personal growth and wealth creation. If you've been operating on autopilot, this is your wake-up call.

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When the world hit pause, Joyce Toti built two empires—one in luxury wellness, the other in women’s leadership. In this episode, she shares how she turned uncertainty into bold action and why branding, mentorship, and movement go hand-in-hand. If you’re waiting to feel ready, Joyce’s story will make you rethink everything.

 

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