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August 11, 2025 47 mins

I finally got Allison Powell—producer, ultrarunner, and now bonafide backpacker—on the podcast to talk about her first solo thru-hike: the Wonderland Trail. Spoiler alert: she tried to bring hummus, carrots, and a full picnic on a 90+ mile, three-day solo trip around Mount Rainier. But somehow, despite a heavy pack, trail math struggles, and losing her travel mug to the forest gods, she pulled it off.


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Follow Allison online: https://www.instagram.com/allisonhpowell/


In this episode, we break down how a seasoned ultrarunner transitions (read: suffers) into backpacking, what she learned about weight, gear, solo hiking, and bear hangs, and how her view of thru-hiking shifted after 14-hour days of nothing but walking, couscous, and waterfalls. This is an honest, hilarious, and pretty relatable first-time thru-hiker story—and maybe even a cautionary tale.


Brought to you by:

👕 Janji – for the gear that won’t get you arrested

⛺ Garage Grown Gear – for the ultralight life

☕ CS Coffee – because walking 30 miles a day is better caffeinated


Chapters


00:00 Introduction to the Wonderland Trail Adventure

05:32 The Challenges of Backpacking Alone

11:29 Lessons Learned from the Journey

17:11 Navigating the Trail and Overcoming Obstacles

23:15 Final Thoughts and Future Plans



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Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com


Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside


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