This season was filled with powerful stories, inspiring guests, and real-life moments that reminded us: this is more than a podcast... it’s a movement.
In this heartfelt finale of Season 6, Vanessa reflects on the highs and the lessons, shares fun behind-the-scenes moments, and gives you a sneak peek of what’s coming in Season 7. With 20 incredible guests — including doctors, therapists, entrepreneurs, and real moms navigating real life — this season offered wisdom, validation, and connection in every episode.
Plus, Vanessa shares how you can pause this summer without guilt, how to stay connected between seasons, and a limited-time free audiobook gift that you don’t want to miss.
EPISODE DESCRIPTION
- A look back at the most listened-to and most watched episodes of Season 6
- Shoutout to the most memorable guest moments and listener feedback
- Why the shift from two episodes a week was necessary (spoiler: motherhood!)
- How you can also slow down this summer, guilt-free
- Summer podcast fun: Tea and Takeaways: A Therapist's POV
- Behind-the-scenes of what’s coming in Season 7
- A special invitation to Amiga Moms™ Private Coaching
- A free audiobook gift from the founders of Brand Builders Group
TUNE IN TO LEARN
- Why Season 6 felt more personal and powerful than ever before
- What slowing down actually looks like in real life (and why it’s okay)
- How to give yourself permission to reset without falling behind
- Ways to stay grounded, supported, and intentional this summer
- How to access a free resource to help you grow your voice and visibility
FREE GIFT
Brand Builders Group Limited Time FREE audio book download: Wealthy and Well Known
https://wealthyandwellknown.com/audiobook-rpp/?affiliate_code=161478
TAKEAWAY MESSAGE
This season may be ending, but the impact continues. Whether you're catching up on past episodes, embracing a summer slowdown, or joining Amiga Moms™ for deeper support, know this: you're not alone — and you’re always Free to Be Mindful.
120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills
CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge
1:1 PRIVATE COACHING FOR MOMS
https://www.amigamoms.com/coaching
WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
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