Do you often find yourself in a state of mind, not being able to move forward or find momentum - because you are overthinking the process?
You might find that negative emotions are starting to slow you down, your energy level is at a constant low and your mind is in overdrive - you are drained.
Whether your performance is on the line, or you are just scared of making the same mistake again, you need to be able to identify when your thought the process has turned into an overthinking situation.
“Everyone has struggles, Everyone has weaknesses – you just might not be seeing it”
Today Joni shares how to recognize and deal with the rut of overthinking, stay tuned for this insightful episode.
Reach out :
Instagram
Website
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.